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Ankita Nimbalkar

Creator of ketowoman91.wordpress.com

I am a research student in cancer biology and lost around 18-20 kgs on a ketogenic diet. Having lived through very bad phases of PCOS and Amenorrhea, I was finally able to regularize my menstrual cycle after 2 long years. I still have a long way to go, to heal my body completely from hormonal imbalances. My aim is to get better with keto and adopt it as a lifestyle and not a diet.

I am very passionate about cooking and make some delicious Indian keto recipes. I like to be creative with my cooking and make keto more fun. Along with this, I want to help many people I can to take this approach to heal their body and soul.

  • 2 posts written

Posts

Indian Malai Peda Protein Balls (low-carb, keto, primal) 30m

Indian Malai Peda Protein Balls

Healthy low-carb protein balls made with just five ingredients. A great post-workout snack!

1g
Net Carbs
8.6g
Protein
4.6g
Fat
80
kcal
Coconut Barfi Bars (low-carb, keto, paleo) 3h

Indian Keto Coconut Bars

These Indian coconut bars and perfectly spiced with cardamon and saffron and full of healthy high fat coconut oil and ghee. The tastiest keto dessert.

1.4g
Net Carbs
2.2g
Protein
12.1g
Fat
130
kcal