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Kim Caruk

Creator of Deliciously Keto

Kim Caruk is the food blogger, chef and recipe developer behind Deliciously Keto. Her site is dedicated to sharing Low Carb and Keto recipes along with her inspirational journey to health.

Kim's passion for food and her evident creativity can be seen throughout her blog and popular ebooks. Kim hopes to help inspire and motivate others to live a healthier, happier life without the need for sugars and high carb foods.

  • 4 posts written

Posts

Low-Carb Spiced Cauli-Rice with Sardines (keto, paleo, grain-free) 25m

Low-Carb Spiced Cauli-Rice with Sardines

This quick and easy Spanish inspired keto friendly spiced cauliflower rice is the perfect alternative to the regular carb loaded rice.

9.6g
Net Carbs
25.7g
Protein
31.3g
Fat
433
kcal
Keto Chocolate Peanut Butter Milkshake (low-carb, paleo, grain-free) 5m

Keto Chocolate Peanut Butter Milkshake

This decadent chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer.

2.9g
Net Carbs
4.8g
Protein
20.9g
Fat
220
kcal
Mushroom & Thyme Keto Bruschetta (low-carb, gluten-free, grain-free) 35m

Mushroom & Thyme Keto Bruschetta

Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!

3g
Net Carbs
8.6g
Protein
10.1g
Fat
144
kcal
Keto Turkish Beef Gozleme (low-carb, gluten-free, grain-free) 30m

Keto Turkish Beef Gozleme

A tasty low-carb take on a traditional Turkish flatbread with fragrant herb, beef, spinach and feta filling.

6g
Net Carbs
30g
Protein
30.4g
Fat
435
kcal