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Maria Silva

Creator of MariaRecipes.com

I am a recently graduated medicine student and am passionate about health, nutrition and functional medicine. Having lived through disordered eating and struggled with self image, I understand the importance of a good diet to not only look good (after all, looks are subjective!) but to feel good, vibrant and healthy.

It is my goal to help as many people as possible to discover that food can be medicine both for the body and the soul, and that a healthy lifestyle can be not only rewarding, but also delicious and fun!

  • 1 post written

Posts

Low-Carb Paneer Makhani (grain-free, keto, primal, vegetarian) 30m

Low-Carb Paneer Makhani

Paneer Makhani, meaning cottage cheese in butter sauce, is one of the tastiest vegetarian Indian dishes. Spicy tomato sauce cooked in butter garnished with heavy whipping cream. A LCHF winner.

7.8g
Net Carbs
15.6g
Protein
40.4g
Fat
458
kcal