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Vivica Menegaz

Creator of TheNourishedCaveman.com

I was born in Italy, at a time when small grocery stores still existed. I grew up buying veggies at the “verduriere” and meat at the “macellaio”. For the first 6 years of my life my parents had a restaurant and hotel in a small resort in the mountains of Northern Italy. There I spent a lot of time playing in the kitchen, and in the pantries. I visited herds of cows out on pasture and drank fresh milk, and ate cheese made over a wood fire.

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Posts

Best Smoothies and Shakes 5m

Keto Mexican Chocolate Shake

this creamy chocolate breakfast smoothie is high in healthy fats and low in carbs. No sweeteners needed!

5.8g
Net Carbs
6g
Protein
51.9g
Fat
512
kcal