Low-Carb Full English Kebabs
- Ready in 35m
- 6.2 g net carbs
- 593 kcal
- Serves 3
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These easy low-carb sausage kebabs are a fun breakfast meal for a lazy Sunday. Homemade gluten-free sausages are wrapped with bacon and baked on a skewer with cherry tomatoes and mushrooms. Feel free to serve with fried eggs or Ultimate Keto Buns for a complete breakfast keto meal.
Step-by-step
Preheat the oven to 200 °C/ 400 °F (fan assisted), or 220 °C/ 425 °F (conventional). Wash and finely chop the herbs. Peel and finely chop the onion.

Wash and zest the lemon and place in a bowl with the ground pork, herbs, chopped onion, almond flour and nutmeg.

Add the mustard and mix until well combined.

Using your hands, create 12 small kebabs. Wrap each kebab in a bacon slice and set aside.

Start assembling the kebabs on the skewers. Pierce 2 kebabs on each (6 skewers with 2 kebabs each). Alternate with the mushrooms and tomatoes and place on a baking tray lined with baking paper.

Place in the oven and cook for 20-25 minutes.

Remove from the oven and try with fried egg, Ultimate Keto Buns or crispy green salad. Enjoy!


Recipe
Low-Carb Full English Kebabs
★★★★★4.6These easy low-carb sausage kebabs are a fun breakfast meal for a lazy Sunday.
- Hands on
- 10m
- Overall
- 35m
- Servings
- 3
- 6.2 g
- Net carbs
- 38.2 g
- Protein
- 45.8 g
- Fat
- 593
- kcal
Ingredients makes 3 servings
- Homemade sausage meat:
- Kebabs:
Instructions
Preheat the oven to 200 °C/ 400 °F (fan assisted), or 220 °C/ 425 °F (conventional). Wash and finely chop the herbs. Peel and finely chop the onion.
Wash and zest the lemon and place in a bowl with the ground pork, herbs, chopped onion, almond flour and nutmeg.
Add the mustard and mix until well combined.
Using your hands, create 12 small kebabs. Wrap each kebab in a bacon slice and set aside.
Start assembling the kebabs on the skewers. Pierce 2 kebabs on each (6 skewers with 2 kebabs each). Alternate with the mushrooms and tomatoes and place on a baking tray lined with baking paper.
Place in the oven and cook for 20-25 minutes.
Remove from the oven and try with fried egg, Ultimate Keto Buns or crispy green salad. Enjoy!
Nutrition per serving, 2 skewers
Carbs 4%Protein 26%Fat 70% of calories
- Net carbs
- 6.2 g
- Total carbs
- 9.8 g
- Fiber
- 3.6 g
- Sugars
- 3.7 g
- Protein
- 38.2 g
- Fat
- 45.8 g
- Saturated fat
- 12.3 g
- Calories
- 593 kcal
- Sodium
- 823 mg · 35.8% RDA
- Magnesium
- 87 mg · 21.6% RDA
- Potassium
- 907 mg · 45.4% EMR
Nutrition by ingredient
| Per 2 skewers | Net carbs | Protein | Fat | kcal |
|---|---|---|---|---|
| Pork, minced (ground), outdoor reared (~ 15% fat) | 0.6 g | 24 g | 21.3 g | 291 |
| Almond flour (blanched ground almonds, almond meal) | 1.5 g | 3.6 g | 8.8 g | 98 |
| Onion, white, fresh | 1.8 g | 0.3 g | 0 g | 9 |
| Lemon zest (peel), fresh | 0 g | 0 g | 0 g | 0 |
| Nutmeg, spices | 0.1 g | 0 g | 0.1 g | 1 |
| Spices, sage, ground | 0 g | 0 g | 0 g | 1 |
| Thyme, fresh | 0 g | 0 g | 0 g | 0 |
| Parsley, fresh (spices) | 0 g | 0 g | 0 g | 0 |
| Marjoram, dried | 0 g | 0 g | 0 g | 0 |
| Mustard, wholegrain | 0.1 g | 0.2 g | 0.2 g | 3 |
| Pepper, black, spices | 0 g | 0 g | 0 g | 0 |
| Salt, pink Himalayan rock salt | 0 g | 0 g | 0 g | 0 |
| Bacon, streaky (high fat content), organic | 0 g | 8.2 g | 15.1 g | 169 |
| Mushrooms (white), fresh | 1.1 g | 1.5 g | 0.2 g | 11 |
| Tomatoes, cherry, fresh, all varieties | 0.9 g | 0.4 g | 0.2 g | 9 |
| Total | 6.2 g | 38.2 g | 45.8 g | 593 |
Serving size 2 skewers
- Gluten free
- Dairy free
- Egg free
- Nut free
- Avocado free
- Coconut free
- Fish free
- Shellfish free
- Beef free
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Comments & ratings (2)
These look delicious can't wait to try them. Thank you so much for all the wonderful recipes.
Thank you Catherine!