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Low-Carb Chocolate Pie Crust

  • Ready in 25m
  • 3 g net carbs
  • 169 kcal
  • Serves 8
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Low-Carb Chocolate Pie Crust (gluten-free, keto, grain-free)

Looking for a good keto chocolate pie crust to use this festive season? Look no further, this is the one you need to try!

This easy keto pie crust is a must-have recipe for the Holiday season! It will make the perfect vessel for any fillings and toppings including custard, whipped cream or chocolate ganache.

Recipe Tips

To make this recipe nut-free, use an equivalent amount of ground sunflower seeds. Do not use coconut flour as it won't be a suitable alternative.

To make this recipe dairy-free, swap the butter for palm shortening which is made from palm oil. Beware that the standard practice for harvesting palm trees to produce palm oil destroys tropical forests and habitats of endangered species! Always opt for sustainably sourced palm oil and palm shortening such as Tropical Traditions.

To make this recipe egg-free, use 1 teaspoon of xanthan gum or glucomannan powder, plus replace the egg with flax egg or chia egg (1 flax or chia egg = 1 tbsp flax meal or ground chia seeds + 3 tbsp water).

The low-carb sweetener in this recipe can be omitted. Instead of Erythritol you can use Swerve or other Erythritol-based sweetener. Allulose might not be the most suitable option as it would impact the texture and make the crust somewhat soft and less crunchy.

Instead of one large pie crust, you can even make 6 to 8 mini pie crusts by using the same recipe. Use the same baking temperature and time, unless you make the crust thinner in which case you'll need to reduce the baking time.

Low-Carb Pie Crust Recipes

Looking for more? Here are my pie crust recipes! Whether you have food intolerances or you're looking for savory options, here are plenty of delicious pie crusts to choose from.

Step-by-step

  1. Preheat oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional). Grease and line a pie dish or tart pan.

  2. Melt the butter in a microwave safe bowl. Combine all of the dry ingredients in a mixing bowl and whisk to remove any lumps.

    Low-Carb Chocolate Pie Crust (gluten-free, keto, grain-free)
  3. Add the melted butter and egg.

    Low-Carb Chocolate Pie Crust (gluten-free, keto, grain-free)
  4. Mix well until a thick dough forms.

    Low-Carb Chocolate Pie Crust (gluten-free, keto, grain-free)
  5. Place into your dish and use your fingers to press the dough evenly around the base and up the sides. You can also use a small roller to make it smooth.
    Note: If you're using a tart pan with removable bottom, gently lift to "unstick" This will prevent the pie from sticking to the sides.

    Low-Carb Chocolate Pie Crust (gluten-free, keto, grain-free)
  6. Bake for 12 to 15 minutes, checking towards the end to avoid scorching.
    Note: For best results use baking beans to weigh the crust and prevent bubbles from forming and lifting the crust.

    Low-Carb Chocolate Pie Crust (gluten-free, keto, grain-free)
  7. Store, in an airtight container for up to a week. Can be frozen but needs to be protected by a container or kept in the dish to avoid breakage.

    Low-Carb Chocolate Pie Crust (gluten-free, keto, grain-free)
Low-Carb Chocolate Pie Crust

Recipe

Low-Carb Chocolate Pie Crust

★★★★★4.5 (22 ratings)

This crunchy 5 ingredient chocolate pie crust is the perfect vessel for any fillings and toppings. A must-have ...

Hands on
10m
Overall
25m
Servings
8
3 g
Net carbs
6.1 g
Protein
15.1 g
Fat
169
kcal
PinRate

Ingredients makes 1 pie crust, 8 servings

Instructions

  1. Preheat oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional). Grease and line a pie dish or tart pan.

  2. Melt the butter in a microwave safe bowl. Combine all of the dry ingredients in a mixing bowl and whisk to remove any lumps.

  3. Add the melted butter and egg.

  4. Mix well until a thick dough forms.

  5. Place into your dish and use your fingers to press the dough evenly around the base and up the sides. You can also use a small roller to make it smooth.
    Note: If you're using a tart pan with removable bottom, gently lift to "unstick" This will prevent the pie from sticking to the sides.

  6. Bake for 12 to 15 minutes, checking towards the end to avoid scorching.
    Note: For best results use baking beans to weigh the crust and prevent bubbles from forming and lifting the crust.

  7. Store, in an airtight container for up to a week. Can be frozen but needs to be protected by a container or kept in the dish to avoid breakage.

Nutrition per serving, 1 slice

Carbs 7%Protein 14%Fat 79% of calories

Net carbs
3 g
Total carbs
12.3 g
Fiber
3.4 g
Sugars
1.4 g
Protein
6.1 g
Fat
15.1 g
Saturated fat
3.1 g
Calories
169 kcal
Sodium
33 mg · 1.45% RDA
Magnesium
76 mg · 18.9% RDA
Potassium
204 mg · 10.2% EMR
Nutrition by ingredient
Per 1 sliceNet carbsProteinFatkcal
Almond flour (blanched ground almonds, almond meal)1.9 g4.5 g11.2 g125
Cocoa powder, raw (cacao)0.7 g0.7 g0.5 g8
Erythritol (natural low-carb sweetener)0.3 g0 g0 g1
Egg, whole, fresh, raw (free-range or organic eggs)0 g0.8 g0.6 g9
Butter, unsalted, grass-fed0 g0 g2.9 g25
Salt, sea salt0 g0 g0 g0
Total3 g6.1 g15.1 g169

Serving size 1 slice

  • Gluten free
  • Dairy free
  • Nightshade free
  • Pork free
  • Avocado free
  • Coconut free
  • Shellfish free
  • Beef free
  • Pescatarian
  • Vegetarian

Comments & ratings (2)

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  1. Christina

    Hello Martina,
    can I also bake the base in a springform pan and what size of baking pan or dish is the recipe intended for?
    Thank you for sharing your recipes!!
    kind regards
    Christina

    1. Martina @ KetoDietAuthor

      Hi Christina, a little late but hope this helps! I used a 9-inch (23 cm) tart pan and I'm sure a springform pan would be just fine. I'm thinking that this would make a good crust for a cheesecake which would be ideal for a spring form pan.

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