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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

15m

Savory Keto Protein Waffles

These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!

4.6g
Net Carbs
37.4g
Protein
25.8g
Fat
383
kcal
Salmon Caviar Deviled Eggs (low-carb, keto, paleo) 20m

Salmon Caviar Deviled Eggs

These Salmon Caviar Deviled Eggs are a festive twist on classic deviled eggs. A truly delicious low-carb party appetizer for any special occasion!

1.6g
Net Carbs
8.7g
Protein
15.3g
Fat
175
kcal
15m

Keto Ham & Cheese Dutch Baby Pancake

This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!

2g
Net Carbs
40.8g
Protein
31g
Fat
455
kcal
Carnivore Keto Scotch Eggs (low-carb, gluten-free, grain-free) 25m

Carnivore Keto Scotch Eggs

Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.

2g
Net Carbs
31.3g
Protein
44.5g
Fat
550
kcal
Cevapcici (Balkan Cevapi Sausages) 30m

Cevapcici (Balkan Cevapi Sausages)

Easy homemade sausage recipe made with a mix of ground beef, pork, and lamb. Perfect for a high-protein, low-carb, gluten-free, and carnivore keto-friendly diet, these juicy Balkan sausages are great for grilling or cooking in the oven!

1g
Net Carbs
37.1g
Protein
20.4g
Fat
343
kcal
1h

Fluffy Keto Eggloaf

A fluffy version of the popular Keto Eggloaf! This egg loaf is light and airy. A tasty carnivore breakfast option with less than 2 grams of carbs per serving!

1.3g
Net Carbs
8.3g
Protein
18.4g
Fat
192
kcal
Zero-Carb Panko Breadcrumbs (low-carb, keto, gluten-free) 5m

Zero-Carb Panko Breadcrumbs

These are the ultimate keto, zero-carb breadcrumbs made from scratch. No nuts, seeds and no dairy. All you need is just one ingredient!

0.3g
Net Carbs
8.9g
Protein
2.6g
Fat
61
kcal
15m

Low-Carb Greek Feta Burgers

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

1.6g
Net Carbs
28.6g
Protein
37.8g
Fat
469
kcal
Keto Bacon Twists 5 Ways (low-carb, grain-free, gluten-free) 1h

Keto Bacon Twists 5 Ways

Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.

0g
Net Carbs
12.9g
Protein
4.3g
Fat
90
kcal
Loaded Egg White Protein Wraps (low-carb, carnivore-style, keto) 20m

Loaded Egg White Protein Wraps

Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.

2.8g
Net Carbs
39.1g
Protein
35.1g
Fat
488
kcal
Air Fryer Bacon & Cheese Egg Cups (low-carb, keto, carnivore) 25m

Air Fryer Bacon & Cheese Egg Muffins

This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!

1.4g
Net Carbs
17.9g
Protein
23.3g
Fat
289
kcal