20m
Keto Ranch Chicken Salad
Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!
- 3.1g
- Net Carbs
- 38.7g
- Protein
- 43.8g
- Fat
- 581
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
20m
35m
Easy Low-Carb Paprika Chicken
This easy chicken paprikash stew uses bone-in chicken drumsticks to add an extra boost of flavor. It's an easy low-carb meal that's best served with cauliflower rice!
- 4.7g
- Net Carbs
- 23.8g
- Protein
- 60.6g
- Fat
- 671
- kcal
30m
- 9.1g
- Net Carbs
- 32.4g
- Protein
- 48.6g
- Fat
- 642
- kcal
25m
Low-Carb Chicken, Chorizo & Avocado Salad
Low-carb & paleo salad made with juicy chicken, spicy chorizo and creamy avocado. A match made in heaven!
- 8.1g
- Net Carbs
- 43.8g
- Protein
- 43.1g
- Fat
- 616
- kcal
20m
Keto Chicken, Bacon & Spinach Salad
Quick and easy keto salad made with juicy chicken, crispy bacon, and nutrient-dense leafy greens, served with keto-friendly ranch dressing.
- 3.3g
- Net Carbs
- 35.3g
- Protein
- 43.7g
- Fat
- 553
- kcal
30m
- 9.1g
- Net Carbs
- 26.5g
- Protein
- 64.3g
- Fat
- 725
- kcal
20m
Low-Carb Cajun Chicken Tacos
Deliciously tender chicken cooked in creamy cajun sauce and serve d on top of crispy lettuce leaves for a healthy low-carb alternative to tacos!
- 6.4g
- Net Carbs
- 41.4g
- Protein
- 35.4g
- Fat
- 525
- kcal
40m
Low-Carb Ranch Chicken Foil Packets
These Ranch Chicken Foil Packets are so easy to make with just a few common ingredients. It's a minimum clean up, maximum flavor low-carb lunch or dinner recipe!
- 6.9g
- Net Carbs
- 52.6g
- Protein
- 46.6g
- Fat
- 673
- kcal
2h
How To Make Chicken Stock and Bone Broth
Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
- 0.5g
- Net Carbs
- 3.6g
- Protein
- 3.1g
- Fat
- 41
- kcal
20m
Low-Carb Vietnamese Turkey Meatball Bowls
This nutritious Vietnamese Turkey Meatball Bowl is great as a packable lunch. Healthy, grain-free, keto and paleo meal that will keep you full for longer.
- 7.5g
- Net Carbs
- 39.4g
- Protein
- 55.6g
- Fat
- 692
- kcal
30m
Creamy Low-Carb Tarragon Chicken
Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.
- 7.9g
- Net Carbs
- 56.7g
- Protein
- 38.6g
- Fat
- 618
- kcal
25m
Keto Buffalo Chicken Chopped Salad
This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.
- 8.7g
- Net Carbs
- 42.2g
- Protein
- 46.4g
- Fat
- 642
- kcal
45m
Italian Cheese Stuffed Chicken
These Italian-style chicken breasts are a tasty low-carb dinner option for a hungry family. Filled with Parma ham, mozzarella, cherry tomatoes and basil, this is the perfect high-protein option for busy weeknights.
- 4g
- Net Carbs
- 65.8g
- Protein
- 25.8g
- Fat
- 528
- kcal
40m
Low-Carb Caprese Chicken Bowls
Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.
- 7.3g
- Net Carbs
- 43.5g
- Protein
- 54.2g
- Fat
- 715
- kcal