4h
- 4g
- Net Carbs
- 54.4g
- Protein
- 49.4g
- Fat
- 693
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
4h
3h
Low-Carb Slow Roasted Leg of Lamb
Deliciously tender lamb slow roasted in balsamic vinegar, aged garlic and fresh rosemary.
- 4g
- Net Carbs
- 31g
- Protein
- 25.6g
- Fat
- 383
- kcal
3h 30m
Oxtail & Tongue Stew with Rich Red Wine Sauce
Deliciously tender meat cooked in rich red wine sauce. Best served with cauliflower mash and steamed vegetables. This low-carb, keto and paleo stew will warm your belly on cold winter days!
- 2g
- Net Carbs
- 36.9g
- Protein
- 36.9g
- Fat
- 530
- kcal
2h
How To Make Chicken Stock and Bone Broth
Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
- 0.5g
- Net Carbs
- 3.6g
- Protein
- 3.1g
- Fat
- 41
- kcal