Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
1h 15m
A traditional British recipe made low-carb and keto-friendly. This comfort food classic features smoked fish, eggs, and a creamy, grain-free sauce, all topped with mashed cauliflower and melted cheese. The addition of eggs gives it an extra protein boost!
1h 30m
Low-carb Aussie meat pies: cheesy beef & bacon in a grain-free fathead crust. High-protein, freezer-friendly, perfect for meal prep.
15m
A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.
1h
This low-carb cauliflower cheese is a delicious and easy comfort-food dish. A healthier take on a traditional macaroni cheese.
1h
1h 15m
The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!
4h
35m
Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.
15m
A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!
1h
Chili cheese fries made low-carb and keto!
1h 30m
Delicious layers of thinly sliced butternut squash, homemade marinara sauce, ground beef, creamy herb-infused ricotta, melty mozzarella and crispy Parmesan.
20m
These juicy meatballs perfect for batch cooking and lunch boxes. Packed full of flavor and so versatile!
25m
Tasty, nutritious, low-carb and paleo dish made with Mexican chorizo, tomatoes, avocado and olive oil, topped with the perfect poached egg and grain-free tortilla chips.
15m
Deliciously creamy breakfast porridge made with healthy nuts, seeds and turmeric, all topped with crunchy coconut flakes and bee pollen. You will never know there are no oats!
25m
50m
3h 15m
Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.
25m
Juicy pork chops served with blanched asparagus and homemade one-minute Hollandaise sauce. Make this quick and easy low-carb meal in just 20 minutes!
20m
These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.
4h
30m
This steak with quick blender hollandaise is the perfect high-protein keto dinner option. The tenderest of fillet steak, paired with deliciously charred asparagus spears and drizzled in the most incredible low-carb tomato and basil hollandaise sauce.
45m
Creamy keto soup packed with healthy fats and electrolytes. A tasty dish for a balanced keto diet plan!
1h
Fall is right around the corner and so is the time we start craving comfort foods. These low-carb pies are just as healthy as they are comforting!
1h 30m
Authentic low-carb chili made with Mexican spiced ground beef and served with keto tortillas.