5m
Beat Keto-Flu with Homemade Electrolyte Drink
The best way to replenish electrolytes with a healthy sugar-free electrolyte drink. A simple, tasty and natural keto flu remedy!
- 1.7g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 6
- kcal
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
5m
The best way to replenish electrolytes with a healthy sugar-free electrolyte drink. A simple, tasty and natural keto flu remedy!
1h
These easy four ingredient fat bombs are packed with flavor and healthy fats. A tasty high-fat, keto and vegan treat!
5m
Easy keto berry milkshake made with just 5 healthy ingredients!
30m
This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.
5m
15m
This tasty chocolate breakfast pudding is like oatmeal but with none of the carbs!
15m
The easiest sugar-free and low-carb ketchup in just 5 minutes! A tasty keto-friendly condiment made at home with simple whole food ingredients.
2h
This deliciously creamy, sugar-free eggnog makes the perfect holiday treat to enjoy with friends and family.
5m
Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!
2h
This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.
10m
This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.
5m
Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!
45m
The easiest yet most delicious keto treat made with just three ingredients!
15m
This homemade Kahlua tastes just like the real deal. Your favorite Mexican liqueur made low-carb!
5m
Enjoy this creamy Bulletproof Matcha Latte, a keto-friendly drink made with coconut milk and MCT oil for an energy boost. Perfect for low-carb, vegan, and dairy-free diets.
5m
4h
These Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. A creamy low-carb dessert for all coffee lovers!
15m
A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.
5m
This easy marinara sauce is packed with flavor and healthy fats. Once you make your own pizza sauce, you will never go back to store bought!
5m
The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.
15m
This easy low-carb recipe is like a cross between porridge and oatmeal. A healthy twist on a classic breakfast meal!
8h
What's the difference between coconut milk, coconut cream, creamed coconut milk and coconut butter? Make coconut cream at home in a few simple steps!
20m
With the holiday season just around the corner, these nuts are perfect little gifts to make.
30m
Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!