20m
Instant Pot Broccoli Cheese Soup
This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.
- 8.2g
- Net Carbs
- 21g
- Protein
- 46.7g
- Fat
- 544
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
20m
30m
Low-Carb Paneer Makhani
Paneer Makhani, meaning cottage cheese in butter sauce, is one of the tastiest vegetarian Indian dishes. Spicy tomato sauce cooked in butter garnished with heavy whipping cream. A LCHF winner.
- 7.8g
- Net Carbs
- 15.6g
- Protein
- 40.4g
- Fat
- 458
- kcal
2h
Low-Carb Slow Cooker Queso Blanco
This deliciously creamy low-carb queso blanco requires minimum prep time. Easy Mexican keto cheese sauce or dip made in a crockpot!
- 1.5g
- Net Carbs
- 7.5g
- Protein
- 12.3g
- Fat
- 140
- kcal
40m
Easy Low-Carb Instant Pot Frittata
This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!
- 3.5g
- Net Carbs
- 9.4g
- Protein
- 17.6g
- Fat
- 218
- kcal
6h
Low-Carb Carrot & Lemon Curd Poke Cake
A moist low carb carrot poke cake baked in your crockpot. This is the perfect sugar-free, gluten-free and keto dessert to welcome the Holiday season!
- 5.4g
- Net Carbs
- 10.9g
- Protein
- 39.1g
- Fat
- 417
- kcal
3h
Toasted Cream Keto Tarts
Have you ever tried toasted cream? It tastes like toffee! These low-carb toasted cream mini tarts are a game changer.
- 1.4g
- Net Carbs
- 3.1g
- Protein
- 11.7g
- Fat
- 124
- kcal
20m
Low-Carb Instant Pot Palak Paneer
This quick and easy low-carb palak paneer is a tasty Indian dish that can be made in under 20 minutes!
- 10.9g
- Net Carbs
- 20.9g
- Protein
- 34.3g
- Fat
- 442
- kcal