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50m

Thin Keto Pizza Crust

Make the ultimate thin keto pizza crust with this easy low-carb, grain-free, and egg-free recipe. A crispy, flexible base that’s dairy-free, vegan, and perfect for all your favorite toppings!

2.5g
Net Carbs
8.4g
Protein
18.3g
Fat
231
kcal
Keto Chocolate Chia Pudding (low-carb, sugar-free, vegan) 15m

Keto Chocolate Chia Pudding

This tasty chocolate breakfast pudding is like oatmeal but with none of the carbs!

6.1g
Net Carbs
9.5g
Protein
26.6g
Fat
329
kcal
The Creamiest Low-Carb Vegetable Soup (keto, primal, vegetarian) 45m

The Creamiest Low-Carb Vegetable Soup

Deliciously creamy low-carb soup recipe made with keto-friendly vegetables such as cauliflower and zucchini. High in healthy fats, vitamins and minerals to fuel your body with goodness.

5.6g
Net Carbs
4.4g
Protein
23.6g
Fat
257
kcal
15m

Homemade Sugar-Free Ketchup

The easiest sugar-free and low-carb ketchup in just 5 minutes! A tasty keto-friendly condiment made at home with simple whole food ingredients.

0.9g
Net Carbs
0.2g
Protein
0g
Fat
5
kcal
5m

Low-Carb Gin Fizz

Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!

3.2g
Net Carbs
0.2g
Protein
0g
Fat
139
kcal
Keto & Paleo Condensed Milk 50m

Dairy-Free Keto Condensed Milk

Thick and creamy condensed milk made with no sugar and no dairy. This healthy low-carb treat makes the perfect base for keto desserts!

0.8g
Net Carbs
0.5g
Protein
5.3g
Fat
50
kcal
Maple & Pecan Fudge (low-carb, keto, paleo) 2h

Keto Maple & Pecan Fudge

This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.

1.4g
Net Carbs
2.6g
Protein
26g
Fat
247
kcal
Keto Lemon Cheesecake Jars (low-carb, primal) 15m

Keto Lemon Cheesecake Jars

These quick and easy no-bake cheesecake jars are the perfect sweet treat for a low-carb diet!

5g
Net Carbs
7.2g
Protein
26.1g
Fat
270
kcal
Quick Keto Eggless English Muffin (low-carb, paleo, vegan) 10m

Quick Keto Eggless English Muffin

This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.

2.5g
Net Carbs
6.1g
Protein
24.4g
Fat
268
kcal
Best Smoothies and Shakes 5m

Frozen Keto Berry Shake

Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!

6.7g
Net Carbs
4g
Protein
41g
Fat
400
kcal
Best Fat Bombs 45m

Sugar-Free Toasted Coconut Cups

The easiest yet most delicious keto treat made with just three ingredients!

0.7g
Net Carbs
1.9g
Protein
9.5g
Fat
106
kcal
15m

Homemade Low-Carb Kahlua

This homemade Kahlua tastes just like the real deal. Your favorite Mexican liqueur made low-carb!

0.5g
Net Carbs
0g
Protein
0g
Fat
27
kcal
Bulletproof Matcha Latte (low-carb, keto, paleo) 5m

Bulletproof Keto Matcha Latte

Enjoy this creamy Bulletproof Matcha Latte, a keto-friendly drink made with coconut milk and MCT oil for an energy boost. Perfect for low-carb, vegan, and dairy-free diets.

2.4g
Net Carbs
1.8g
Protein
29.7g
Fat
268
kcal
Best Fat Bombs 4h

Bulletproof Fat Bombs

These Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. A creamy low-carb dessert for all coffee lovers!

0.4g
Net Carbs
0.8g
Protein
8.1g
Fat
77
kcal
Easy Low-Carb Bolognese Sauce (keto, paleo, grain-free) 45m

Easy Low-Carb Bolognese Sauce

This homemade bolognese sauce is an easy meal prep recipe ideal for busy weekdays. Pair with healthy keto sides like zucchini noodles, cauliflower rice or steamed veggies!

6.1g
Net Carbs
23.7g
Protein
32.9g
Fat
426
kcal
Mushroom Chips 1h 30m

Easy Low-Carb Mushroom Chips

Never heard of mushroom chips? They are easy to make, low in carbs and perfect for snacking.

3.9g
Net Carbs
3.2g
Protein
15.5g
Fat
169
kcal
1h

Low-Carb Pesto Caprese Chicken Casserole

This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!

3.2g
Net Carbs
52.8g
Protein
28.9g
Fat
496
kcal
Cinnamon & Pecan Keto Porridge (low-carb, paleo) 15m

Low-Carb Cinnamon & Pecan Keto Porridge

A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.

5.2g
Net Carbs
13.8g
Protein
51.7g
Fat
582
kcal
Strawberry Cheesecake Fat Bombs 2h 10m

Keto Strawberry Cheesecake Fat Bombs

The original recipe for strawberry cheesecake fat bombs. These low-carb bite-sized treats taste like frozen strawberry cheesecake!

0.8g
Net Carbs
1g
Protein
7.4g
Fat
67
kcal
5m

The Best Ever Low-Carb Marinara Sauce

This easy marinara sauce is packed with flavor and healthy fats. Once you make your own pizza sauce, you will never go back to store bought!

2.6g
Net Carbs
0.7g
Protein
10.9g
Fat
112
kcal
Keto Bacon Cheeseburger Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheeseburger Cups

Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!

2.5g
Net Carbs
16.6g
Protein
24.8g
Fat
298
kcal
Creamy Keto Cinnamon Smoothie (low-carb, paleo, vegan) 5m

Creamy Keto Cinnamon Smoothie

The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.

4.7g
Net Carbs
23.6g
Protein
40.3g
Fat
467
kcal