20m
Instant Pot Broccoli Cheese Soup
This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.
- 8.2g
- Net Carbs
- 21g
- Protein
- 46.7g
- Fat
- 544
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
20m
40m
Easy Instant Pot Rack Of Lamb
This quick and easy low-carb dinner recipe is the perfect choice to feast your family on a special occasion.
- 2.2g
- Net Carbs
- 19.1g
- Protein
- 40.4g
- Fat
- 453
- kcal
25m
Instant Pot Mexican Chicken Fajita Soup
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
- 7.6g
- Net Carbs
- 31.8g
- Protein
- 35.9g
- Fat
- 476
- kcal
2h
Low-Carb Slow Cooker Queso Blanco
This deliciously creamy low-carb queso blanco requires minimum prep time. Easy Mexican keto cheese sauce or dip made in a crockpot!
- 1.5g
- Net Carbs
- 7.5g
- Protein
- 12.3g
- Fat
- 140
- kcal
30m
Instant Pot Cabbage Sausage Soup
Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty low-carb meal prepared in just half an hour!
- 7.8g
- Net Carbs
- 15.7g
- Protein
- 25g
- Fat
- 327
- kcal
45m
Low-Carb Chicken Paprikash Stew
This creamy paprika chicken is cozy and bursting with flavor. A classic Hungarian stew made low-carb!
- 2.8g
- Net Carbs
- 31.7g
- Protein
- 45g
- Fat
- 543
- kcal
1h
Keto Instant Pot Red Wine Pork Stew
Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best!
- 4.4g
- Net Carbs
- 27g
- Protein
- 41g
- Fat
- 547
- kcal
40m
Easy Low-Carb Instant Pot Frittata
This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!
- 3.5g
- Net Carbs
- 9.4g
- Protein
- 17.6g
- Fat
- 218
- kcal
1h 30m
Cozy Fall Beef Stew
This hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!
- 5.5g
- Net Carbs
- 31.9g
- Protein
- 39.7g
- Fat
- 530
- kcal