10m
Quick Keto McMuffins
A healthy low-carb take on a classic American breakfast take away meal!
- 3.7g
- Net Carbs
- 25.6g
- Protein
- 54.7g
- Fat
- 627
- kcal
Keto Recipes
Recipes
10m
15m
Easy Avocado & Egg Salad
Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.
- 7.1g
- Net Carbs
- 17.2g
- Protein
- 36.1g
- Fat
- 439
- kcal
25m
Keto Cheese-Stuffed Portobello Mushrooms
These vegetarian keto mushrooms are stuffed with salty blue cheese and thyme and served with a side of dressed greens. A simple keto dinner recipe in less than 30 minutes.
- 5.5g
- Net Carbs
- 14.3g
- Protein
- 28.5g
- Fat
- 334
- kcal
25m
Keto Cheese & Chive Scones
These low-carb bacon & cheese scones are the perfect savoury snack. Nibble on their own, smother in avocado or dunk into a bowl of a hearty keto soup.
- 1.4g
- Net Carbs
- 5.7g
- Protein
- 10.6g
- Fat
- 129
- kcal
2h 30m
Keto Panettone - Italian Christmas Bread
Italian Christmas Bread made low-carb! This keto Panettone is made with cranberries and chocolate chips and tastes amazing. It's fluffy and full of flavor just like your classic Italian Christmas Bread.
- 3.9g
- Net Carbs
- 11.9g
- Protein
- 4.8g
- Fat
- 125
- kcal
25m
Keto Crispy Fried KFC Chicken
Just like KFC crispy keto chicken fried in grain-free, nut-free and gluten-free breading. This is the closest you will get to this popular take away meal!
- 1.8g
- Net Carbs
- 39.3g
- Protein
- 32.7g
- Fat
- 463
- kcal
30m
Keto Southern Goat Cheese Shakshuka
Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!
- 9.5g
- Net Carbs
- 23.9g
- Protein
- 37g
- Fat
- 486
- kcal
45m
Keto Thai Iced Tea
This refreshing low-carb beverage is made with a mix of black tea and spices, and served with homemade dairy-free keto condensed milk.
- 2.4g
- Net Carbs
- 1g
- Protein
- 10.6g
- Fat
- 102
- kcal
45m
Creamy Keto Dark Chocolate Cups
Deliciously creamy dark chocolate and nut butter cups. A healthy keto treat made with just 6 ingredients!
- 1.8g
- Net Carbs
- 1.2g
- Protein
- 12g
- Fat
- 119
- kcal
5m
5 Minute Keto Blender Blackberry Ice-Cream
Super soft and creamy low-carb ice-cream in just five minutes! A healthy frozen sugar-free treat that can easily be made dairy-free.
- 6.2g
- Net Carbs
- 8.3g
- Protein
- 14.1g
- Fat
- 191
- kcal
10m
Low-Carb Italian Stracciatella Soup
This healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!
- 0.5g
- Net Carbs
- 12.2g
- Protein
- 10.9g
- Fat
- 151
- kcal
1h 30m
Zesty Low-Carb Lemon Curd Cream Cake
This low carb zesty lemon cake is filled with homemade lemon curd & cream and topped with sugar-free icing. It's moist, crumbly and the perfect cake for summer.
- 4.6g
- Net Carbs
- 10.4g
- Protein
- 35.5g
- Fat
- 384
- kcal
13h
Keto Pulled Pork with BBQ Sauce
Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!
- 3.8g
- Net Carbs
- 35g
- Protein
- 36.6g
- Fat
- 497
- kcal
1h 10m
Keto Goat Cheese Tarts with Caramelized Onion
Low-carb tarts filled with creamy goat cheese, thyme and caramelized onion.
- 3.8g
- Net Carbs
- 15.5g
- Protein
- 29.4g
- Fat
- 345
- kcal
1h 30m
Soul Bread Keto French Toast
Easy low-carb French toast made with homemade keto Soul Bread. A tasty grain-free breakfast meal for those with a sweet tooth.
- 3.3g
- Net Carbs
- 32.6g
- Protein
- 47.5g
- Fat
- 546
- kcal
35m
Low-Carb Gingerbread & Walnut Loaf
A healthy twist on a festive treat. This quick & easy, low-carb gingerbread loaf is topped with creamy vanilla icing and crumbled walnuts.
- 3.9g
- Net Carbs
- 6.9g
- Protein
- 22.2g
- Fat
- 249
- kcal
15m
The Best Keto Waffles
Simply the best low-carb and keto waffles. A tasty sugar-free breakfast treat in under 15 minutes!
- 4.7g
- Net Carbs
- 23.6g
- Protein
- 36.5g
- Fat
- 445
- kcal
15m
Keto Pumpkin Pie Spiced Waffles
These fluffy low-carb waffles taste like your favorite pumpkin pie! A healthy breakfast treat ideal for meal prep.
- 4.6g
- Net Carbs
- 18.4g
- Protein
- 26.1g
- Fat
- 345
- kcal
15m
Savory Keto Protein Waffles
These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!
- 4.6g
- Net Carbs
- 37.4g
- Protein
- 25.8g
- Fat
- 383
- kcal
4h
Low-Carb Fruit Flan Pie
Grain-free pie crust filled with delicious vanilla custard that is sugar-free and dairy-free, and topped with fresh low-carb fruits.
- 5g
- Net Carbs
- 8.7g
- Protein
- 23.3g
- Fat
- 267
- kcal
30m
Low-Carb Raspberry Baked Brie
This grain-free baked brie is amazing! Only four ingredients - that is all you need to make this tasty low-carb appetizer.
- 3.7g
- Net Carbs
- 20.8g
- Protein
- 26.9g
- Fat
- 340
- kcal
4h
The Best Low-Carb Creme Patissiere
This creamy low-carb vanilla pastry cream tastes amazing with no corn starch and no sugar, just healthy diabetic-friendly ingredients!
- 0.7g
- Net Carbs
- 1.1g
- Protein
- 8.5g
- Fat
- 85
- kcal
45m
Roasted Cauliflower Mash
Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.
- 6.2g
- Net Carbs
- 3.5g
- Protein
- 15.7g
- Fat
- 186
- kcal
2h
Sugar-Free Raspberry Chocolate Jellies
These healthy sugar-free jellies are made with just four common ingredients. The perfect Valentine's Day treat for your loved one!
- 1.3g
- Net Carbs
- 3.5g
- Protein
- 2.9g
- Fat
- 45
- kcal