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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

Bacon & Cheese Vegetable Gratin (low-carb, primal, keto) 30m

Low-Carb Bacon & Cheese Vegetable Gratin

Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.

10.2g
Net Carbs
8.9g
Protein
14.8g
Fat
214
kcal
1h 15m

Low-Carb Loaded "Potato" Casserole

This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!

8.3g
Net Carbs
11.5g
Protein
28g
Fat
334
kcal
45m

Keto Mexican Kale Frittata

This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.

3g
Net Carbs
18.2g
Protein
21.5g
Fat
285
kcal
1h

Low-Carb Halloumi & Chorizo Tray Bake

A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!

6.1g
Net Carbs
25.9g
Protein
32.9g
Fat
433
kcal
1h 45m

Keto Slow Cooker Breakfast Casserole

This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!

4g
Net Carbs
22.9g
Protein
22.2g
Fat
313
kcal
Pork, Sage & Bacon Holiday Stuffing (low-carb, keto, paleo) 1h 5m

Low-Carb Pork, Sage & Bacon Stuffing

This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.

5.9g
Net Carbs
14.5g
Protein
26.5g
Fat
324
kcal
1h

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs
27.2g
Protein
36.9g
Fat
470
kcal
Ham, Cheese & Zucchini Breakfast Bake (low-carb, primal, keto) 50m

Keto Ham, Cheese & Zucchini Breakfast Bake

Looking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.

6.3g
Net Carbs
14.4g
Protein
21.9g
Fat
284
kcal
45m

Low-Carb Brussels Sprouts Casserole

Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!

9.9g
Net Carbs
14.6g
Protein
26.4g
Fat
344
kcal