Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
55m
Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!
20m
This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!
1h 30m
A healthy take on a traditional British recipe. This easy low-carb dessert is made with our easy 90-second keto bread and sugar-free custard.
1h 10m
This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!
30m
This easy Chinese-inspired Chicken Fried Rice is the ultimate foolproof keto dinner recipe! You'll only need a few low-carb ingredients and less than 30 minutes to make it.
45m
This healthy sugar-free and grain-free rice pudding tastes like the real deal. All of the flavor of your favorite childhood treat with none of the carbs!
1h
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
55m
This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!
5m
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
15m
A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!
20m
This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!
45m
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
30m
Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!
1h 30m
Delicious layers of thinly sliced butternut squash, homemade marinara sauce, ground beef, creamy herb-infused ricotta, melty mozzarella and crispy Parmesan.
20m
This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.
1h 15m
Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.
30m
Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.
15m
Super simple one-pot keto breakfast recipe made with Brussels sprouts, mushrooms, crispy bacon and eggs.
20m
This veggie Shakshuka is an easy keto recipe that features eggs poached in delicious tomato and pepper sauce, spinach and feta.
25m
There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!
30m
This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.
1h 15m
This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!
45m
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
1h
Deliciously soft and creamy ricotta parmesan dumplings cooked in sugar-free marinara sauce and served on a bed of zucchini noodles. A tasty low-carb and vegetarian dinner option!