20m
Easy Eggs with Kale and Sausage Crumb
Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.
- 3g
- Net Carbs
- 30.4g
- Protein
- 42.7g
- Fat
- 529
- kcal
Keto Recipes
Recipes
20m
30m
Keto Italian Meatza
“Meatza” is pizza with a crust made from ground meat. It’s very low in carbs, and it’s best with vegetable and cheese toppings.
- 3.8g
- Net Carbs
- 30.2g
- Protein
- 42.9g
- Fat
- 529
- kcal
1h
Fluffy Keto Eggloaf
A fluffy version of the popular Keto Eggloaf! This egg loaf is light and airy. A tasty carnivore breakfast option with less than 2 grams of carbs per serving!
- 1.3g
- Net Carbs
- 8.3g
- Protein
- 18.4g
- Fat
- 192
- kcal
45m
Low-Carb Savory Easter Torta Pasqualina
Torta Pasqualina is a traditional savory Easter pie in Italy made with ricotta, eggs and chard. Instead of puff pastry we are using our grain-free, low-carb pie crust!
- 3.6g
- Net Carbs
- 11g
- Protein
- 19g
- Fat
- 233
- kcal
30m
Low-Carb Green Spinach Crepes
These savory green keto crepes are healthy, nutritious and very low in carbs. They get their vibrant green colour from fresh spinach leaves!
- 1.7g
- Net Carbs
- 12g
- Protein
- 10.5g
- Fat
- 164
- kcal
15m
Easy Low-Carb Breakfast Burritos
Homemade low-carb tortillas filled with scrambled eggs, pico de gallo, avocado, cheddar and sour cream. You won't even know it's keto!
- 6.4g
- Net Carbs
- 23.1g
- Protein
- 52.3g
- Fat
- 614
- kcal
55m
Low-Carb Easter Quiche
A spring-inspired keto quiche with creamy low-carb cheese filling and crunchy asparagus.
- 3.9g
- Net Carbs
- 39g
- Protein
- 43.2g
- Fat
- 594
- kcal
10m
Air Fryer Sardine Egg Muffins
Whip up these easy Sardine Egg Cups in your air fryer! Low-carb, packed with protein, healthy fats and perfect for a Mediterranean keto diet. Ideal for a quick meal or meal prep!
- 2.6g
- Net Carbs
- 13.9g
- Protein
- 14g
- Fat
- 195
- kcal
30m
Creamy Low-Carb Potato Salad
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
- 9.2g
- Net Carbs
- 11.9g
- Protein
- 40.8g
- Fat
- 458
- kcal
35m
Mushroom & Thyme Keto Bruschetta
Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!
- 3g
- Net Carbs
- 8.6g
- Protein
- 10.1g
- Fat
- 144
- kcal
50m
Low-Carb Spring Egg Salad
This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.
- 8.5g
- Net Carbs
- 13.7g
- Protein
- 35.9g
- Fat
- 412
- kcal
45m
Easy Low-Carb Snuggled Eggs
A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!
- 2.9g
- Net Carbs
- 9g
- Protein
- 15g
- Fat
- 176
- kcal
20m
Creamy Egg & Avocado Salad Pepper Boats
Sweet peppers stuffed with creamy low-carb egg and avocado salad. An easy keto, dairy-free and vegetarian cold lunch recipe made with just a few common ingredients!
- 6.5g
- Net Carbs
- 11g
- Protein
- 29.3g
- Fat
- 351
- kcal
45m
Low-Carb Zucchini Spaghetti Bolognese
Low-carb zucchini noodles served with easy homemade beef bolognese sauce, Parmesan and fresh herbs.
- 9.7g
- Net Carbs
- 29.5g
- Protein
- 43.1g
- Fat
- 555
- kcal
20m
Caprese Frittata
Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.
- 4.6g
- Net Carbs
- 34.9g
- Protein
- 36.2g
- Fat
- 493
- kcal
15m
Low-Carb Greek Feta Burgers
Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
- 1.6g
- Net Carbs
- 28.6g
- Protein
- 37.8g
- Fat
- 469
- kcal
1h
Low-Carb German Pork Frikadellen
A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.
- 2.6g
- Net Carbs
- 40.2g
- Protein
- 32.8g
- Fat
- 485
- kcal
15m
Low-Carb Shrimp Cobb Salad Jars
These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!
- 8.3g
- Net Carbs
- 37.3g
- Protein
- 51.8g
- Fat
- 671
- kcal
20m
Loaded Egg White Protein Wraps
Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.
- 2.8g
- Net Carbs
- 39.1g
- Protein
- 35.1g
- Fat
- 488
- kcal
25m
Sausage Pizza Frittata
Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.
- 4.1g
- Net Carbs
- 27.5g
- Protein
- 38g
- Fat
- 479
- kcal
15m
Cabbage, Halloumi & Pesto Breakfast Hash
This low-carb halloumi veggie skillet is easy to make and packed with flavor. An easy breakfast meal or a quick keto dinner option ready in just 15 minutes!
- 7.2g
- Net Carbs
- 25g
- Protein
- 61g
- Fat
- 682
- kcal
15m
Bunless Big Mac Burger
Your favorite burger without the bread! This low-carb, keto-friendly, and dairy-free burger topped with our Sugar-Free Copycat Big Mac Sauce is the perfect option for a quick midweek dinner.
- 7.2g
- Net Carbs
- 45.4g
- Protein
- 66.5g
- Fat
- 722
- kcal
15m
Keto Blue Cheese Burger
Authentic American-style blue cheese burgers made with low-carb burger buns. A burger that tastes just like the real deal but with no gluten and no grains!
- 7.6g
- Net Carbs
- 45.7g
- Protein
- 66.6g
- Fat
- 828
- kcal
45m
Mini Keto Burgers with American Slaw
These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.
- 4.1g
- Net Carbs
- 15.3g
- Protein
- 27.9g
- Fat
- 336
- kcal