1h
- 9.4g
- Net Carbs
- 35.1g
- Protein
- 38.1g
- Fat
- 523
- kcal
1h
15m
The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.
5m
Fluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.
5m
Fluffy, super simple low-carb bread made in less than 5 minutes. This gluten-free bread is ideal for sandwiches, lunchbox meals and to serve as a side with salads.
15m
These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.
45m
1h 10m
This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!
10m
These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.
1h 15m
Low-carb, keto and Atkins approved white bread. It's nut-free and super so easy to make!
30m
This easy Chinese-inspired Chicken Fried Rice is the ultimate foolproof keto dinner recipe! You'll only need a few low-carb ingredients and less than 30 minutes to make it.
1h 15m
The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!
4h
45m
20m
A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.
15m
Enjoy this quick and easy Noodle Alfredo in just 15 minutes. A tasty comforting dish ideal for a very low-carb ketogenic diet.
20m
This super simple one-pot low-carb meal is made with just 5 ingredients. Ground beef cooked in pesto and served with zucchini noodles.
5m
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
4h
15m
Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.
35m
Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.
50m
A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!
30m
30m
Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.
30m
These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!