20m
Low-Carb Boiled Eggs with Soldiers
Keto soft-boiled duck eggs with bacon-wrapped asparagus soldiers - no bread needed to make this tasty breakfast meal!
- 4g
- Net Carbs
- 28.1g
- Protein
- 34.5g
- Fat
- 447
- kcal
Keto Recipes
Recipes
20m
45m
Low-Carb Zucchini Spaghetti Bolognese
Low-carb zucchini noodles served with easy homemade beef bolognese sauce, Parmesan and fresh herbs.
- 9.7g
- Net Carbs
- 29.5g
- Protein
- 43.1g
- Fat
- 555
- kcal
4h 20m
Low-Carb Oven Pork Ribs with Barbecue Sauce
These finger-licking good, oven baked pork ribs are marinated in spices, baked until fall-apart-tender and then brushed with the most delicious sugar-free chocolate BBQ sauce!
- 5.2g
- Net Carbs
- 39.8g
- Protein
- 44.4g
- Fat
- 581
- kcal
25m
Easy Italian Pork Zucchini Skillet
Keto and Whole 30 compliant dinner recipe made with crispy bacon, beef flavored, tomatoes and herbs. Easy to make in less than 30 minutes and it's low FODMAP too!
- 6g
- Net Carbs
- 28.5g
- Protein
- 34g
- Fat
- 450
- kcal
40m
Keto Pumpkin & Sage Hasselback Pork
A tasty fall-inspired twist on traditional hasselback chicken using pork tenderloin instead. All you need is 4 simple ingredients plus salt, pepper and a little olive oil to drizzle on top!
- 4g
- Net Carbs
- 43.2g
- Protein
- 14.8g
- Fat
- 330
- kcal
25m
Keto Mexican Stuffed Chorizo Burgers
Juicy and tender beef and Mexican chorizo burgers stuffed with cheddar cheese and jalapeños. Serve this higher protein meal with a bowl of dressed greens, coleslaw or simple salads.
- 4.4g
- Net Carbs
- 50.7g
- Protein
- 67.2g
- Fat
- 839
- kcal
25m
Caesar Salad with Zero-Carb Croutons
This is a classic Caesar salad made with crunchy lettuce, juicy chicken, parmesan, homemade dressing and deliciously crispy zero-carb croutons. An easy high-protein keto dinner or lunch for busy days!
- 3.1g
- Net Carbs
- 51.6g
- Protein
- 36.5g
- Fat
- 575
- kcal
40m
Creamy Mushroom Pork Chops
Juicy pork chops smothered in a rich, creamy mushroom sauce made with homemade cream of mushroom soup. A perfect keto-friendly, high-protein dinner!
- 7.9g
- Net Carbs
- 54.5g
- Protein
- 44.3g
- Fat
- 673
- kcal
1h 30m
Cozy Fall Beef Stew
This hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!
- 5.5g
- Net Carbs
- 31.9g
- Protein
- 39.7g
- Fat
- 530
- kcal
15m
Low-Carb Greek Feta Burgers
Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
- 1.6g
- Net Carbs
- 28.6g
- Protein
- 37.8g
- Fat
- 469
- kcal
1h
Low-Carb German Pork Frikadellen
A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.
- 2.6g
- Net Carbs
- 40.2g
- Protein
- 32.8g
- Fat
- 485
- kcal
1h
Keto Bacon Twists 5 Ways
Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.
- 0g
- Net Carbs
- 12.9g
- Protein
- 4.3g
- Fat
- 90
- kcal
15m
Low-Carb Shrimp Cobb Salad Jars
These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!
- 8.3g
- Net Carbs
- 37.3g
- Protein
- 51.8g
- Fat
- 671
- kcal
20m
Loaded Egg White Protein Wraps
Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.
- 2.8g
- Net Carbs
- 39.1g
- Protein
- 35.1g
- Fat
- 488
- kcal
15m
Bunless Big Mac Burger
Your favorite burger without the bread! This low-carb, keto-friendly, and dairy-free burger topped with our Sugar-Free Copycat Big Mac Sauce is the perfect option for a quick midweek dinner.
- 7.2g
- Net Carbs
- 45.4g
- Protein
- 66.5g
- Fat
- 722
- kcal
15m
Keto Blue Cheese Burger
Authentic American-style blue cheese burgers made with low-carb burger buns. A burger that tastes just like the real deal but with no gluten and no grains!
- 7.6g
- Net Carbs
- 45.7g
- Protein
- 66.6g
- Fat
- 828
- kcal
45m
Mini Keto Burgers with American Slaw
These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.
- 4.1g
- Net Carbs
- 15.3g
- Protein
- 27.9g
- Fat
- 336
- kcal
40m
Keto Creamy Mustard Pork Chops with Green Beans
Juicy pan roasted pork chops served with crisp tender green beans and creamy mustard lemon sauce. An easy low-carb dinner recipe for two.
- 7.5g
- Net Carbs
- 48.2g
- Protein
- 37.3g
- Fat
- 573
- kcal
5m
Keto Italian Antipasti Cold Plate
This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.
- 7g
- Net Carbs
- 39.6g
- Protein
- 34.6g
- Fat
- 506
- kcal
1h
Keto Bacon Wrapped Chicken Parcels
Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!
- 2.1g
- Net Carbs
- 56.7g
- Protein
- 29.7g
- Fat
- 492
- kcal
25m
Air Fryer Bacon & Cheese Egg Muffins
This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!
- 1.4g
- Net Carbs
- 17.9g
- Protein
- 23.3g
- Fat
- 289
- kcal