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15m

Low-Carb Greek Feta Burgers

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

1.6g
Net Carbs
28.6g
Protein
37.8g
Fat
469
kcal
Low-Carb German Pork Frikadellen (grain-free, keto, sugar-free) 1h

Low-Carb German Pork Frikadellen

A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.

2.6g
Net Carbs
40.2g
Protein
32.8g
Fat
485
kcal
Keto Bacon Twists 5 Ways (low-carb, grain-free, gluten-free) 1h

Keto Bacon Twists 5 Ways

Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.

0g
Net Carbs
12.9g
Protein
4.3g
Fat
90
kcal
Low-Carb Shrimp Cobb Salad Jars (keto, paleo, dairy-free) 15m

Low-Carb Shrimp Cobb Salad Jars

These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!

8.3g
Net Carbs
37.3g
Protein
51.8g
Fat
671
kcal
Loaded Egg White Protein Wraps (low-carb, carnivore-style, keto) 20m

Loaded Egg White Protein Wraps

Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.

2.8g
Net Carbs
39.1g
Protein
35.1g
Fat
488
kcal
25m

Sausage Pizza Frittata

Easy frittata recipe featuring sausage and pizza toppings including tomatoes, mozzarella, and Italian herbs. Perfect for low-carb and keto diets, this dish is also high in protein and filling. A healthy and satisfying option for the whole family.

4.1g
Net Carbs
27.5g
Protein
38g
Fat
479
kcal
Blueberry & Lemon Protein Smoothie (low-carb, keto, sugar-free) 5m

Blueberry & Lemon Protein Smoothie

Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!

8g
Net Carbs
36.2g
Protein
33.9g
Fat
488
kcal
4h

Low-Carb Rhubarb & Custard Tart

This is such a delicious, spring inspired tart! Grain-free pie crust filled with creamy sugar-free custard and topped with tangy rosy-pink roasted rhubarb and crunchy almonds.

5.6g
Net Carbs
12.7g
Protein
31.6g
Fat
361
kcal
High-Protein Orange Creamsicle Smoothie (low-carb, keto, sugar-free) 5m

High-Protein Orange Creamsicle Smoothie

This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!

3.3g
Net Carbs
36g
Protein
34.5g
Fat
476
kcal
Low-Carb Cabbage, Halloumi & Pesto Breakfast Hash (keto, paleo, grain-free) 15m

Cabbage, Halloumi & Pesto Breakfast Hash

This low-carb halloumi veggie skillet is easy to make and packed with flavor. An easy breakfast meal or a quick keto dinner option ready in just 15 minutes!

7.2g
Net Carbs
25g
Protein
61g
Fat
682
kcal
Bunless Big Mac Burger (low-carb, keto, paleo) 15m

Bunless Big Mac Burger

Your favorite burger without the bread! This low-carb, keto-friendly, and dairy-free burger topped with our Sugar-Free Copycat Big Mac Sauce is the perfect option for a quick midweek dinner.

7.2g
Net Carbs
45.4g
Protein
66.5g
Fat
722
kcal
Keto Blue Cheese Burger (low-carb, grain-free, gluten-free) 15m

Keto Blue Cheese Burger

Authentic American-style blue cheese burgers made with low-carb burger buns. A burger that tastes just like the real deal but with no gluten and no grains!

7.6g
Net Carbs
45.7g
Protein
66.6g
Fat
828
kcal
Keto Mini Burgers with American Slaw (low-carb, paleo, grain-free) 45m

Mini Keto Burgers with American Slaw

These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.

4.1g
Net Carbs
15.3g
Protein
27.9g
Fat
336
kcal
Keto Creamy Mustard Pork Chops with Green Beans (low-carb, gluten-free, grain-free) 40m

Keto Creamy Mustard Pork Chops with Green Beans

Juicy pan roasted pork chops served with crisp tender green beans and creamy mustard lemon sauce. An easy low-carb dinner recipe for two.

7.5g
Net Carbs
48.2g
Protein
37.3g
Fat
573
kcal
Strawberry & Cream Protein Smoothie (low-carb, keto, sugar-free) 5m

Strawberry & Cream Protein Smoothie

Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.

8.2g
Net Carbs
36.5g
Protein
33.9g
Fat
498
kcal
Keto Italian Antipasti Cold Plate (primal, low-carb, gluten-free) 5m

Keto Italian Antipasti Cold Plate

This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.

7g
Net Carbs
39.6g
Protein
34.6g
Fat
506
kcal
Keto Bacon Wrapped Chicken Parcels (low-carb, gluten-free, grain-free) 1h

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g
Net Carbs
56.7g
Protein
29.7g
Fat
492
kcal
Air Fryer Bacon & Cheese Egg Cups (low-carb, keto, carnivore) 25m

Air Fryer Bacon & Cheese Egg Muffins

This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!

1.4g
Net Carbs
17.9g
Protein
23.3g
Fat
289
kcal