Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
30m
Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.
1h
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
2h
This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and low-carb vegetables.
45m
This creamy paprika chicken is cozy and bursting with flavor. A classic Hungarian stew made low-carb!
45m
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
40m
This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!
1h
Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!
1h
A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!
1h 45m
This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
1h
An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.