55m
Keto Spinach & Feta Crustless Quiche
This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!
- 2.7g
- Net Carbs
- 9.4g
- Protein
- 20.2g
- Fat
- 234
- kcal
Keto Recipes
Recipes
55m
5m
Super Simple Keto Coleslaw
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
- 2.5g
- Net Carbs
- 1g
- Protein
- 11.5g
- Fat
- 119
- kcal
5m
Fat-Burning Vanilla Keto Smoothie
Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!
- 4.1g
- Net Carbs
- 12.2g
- Protein
- 64.3g
- Fat
- 651
- kcal
5m
Keto Oreo Protein Shake
This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!
- 8.1g
- Net Carbs
- 22.8g
- Protein
- 47.6g
- Fat
- 551
- kcal
15m
Keto Omelet Wrap with Salmon & Avocado
Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.
- 5.8g
- Net Carbs
- 36.9g
- Protein
- 66.9g
- Fat
- 765
- kcal
1h 10m
Keto Basque Burnt Cheesecake
A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.
- 3.2g
- Net Carbs
- 6.4g
- Protein
- 25.4g
- Fat
- 249
- kcal
10m
Keto White Chocolate & Matcha Lava Cake
Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.
- 4.2g
- Net Carbs
- 7.4g
- Protein
- 30.1g
- Fat
- 326
- kcal
1h 15m
Low-Carb Broccoli Cake
This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.
- 5.2g
- Net Carbs
- 18.4g
- Protein
- 28.5g
- Fat
- 361
- kcal
1h 30m
Keto Chocolate Swiss Roll
Soft and pillowy low-carb chocolate cake, wrapped around silky sugar-free cream filling with a scatter of intense chocolate bits, all finished off with a punch of deep and rich keto chocolate ganache.
- 5.3g
- Net Carbs
- 7.5g
- Protein
- 31.6g
- Fat
- 335
- kcal
15m
Easy Full English Keto Breakfast
A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!
- 7g
- Net Carbs
- 29.6g
- Protein
- 55g
- Fat
- 658
- kcal
20m
Low-Carb Turkish Eggs
This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!
- 6.9g
- Net Carbs
- 12.1g
- Protein
- 28.2g
- Fat
- 333
- kcal
20m
Easy Keto Blender Pancakes
The easiest low-carb and keto pancakes made in a blender!
- 3.6g
- Net Carbs
- 12.8g
- Protein
- 32.4g
- Fat
- 403
- kcal
30m
Low-Carb & Keto Garlic Knots
These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!
- 4.7g
- Net Carbs
- 15.7g
- Protein
- 21.4g
- Fat
- 265
- kcal
3h
Keto Eggnog Ice-Cream
Deliciously creamy low-carb ice-cream that tastes just like your favorite holiday beverage!
- 3.4g
- Net Carbs
- 4.2g
- Protein
- 26.4g
- Fat
- 280
- kcal
2h 30m
Keto Panettone - Italian Christmas Bread
Italian Christmas Bread made low-carb! This keto Panettone is made with cranberries and chocolate chips and tastes amazing. It's fluffy and full of flavor just like your classic Italian Christmas Bread.
- 3.9g
- Net Carbs
- 11.9g
- Protein
- 4.8g
- Fat
- 125
- kcal
30m
Keto Southern Goat Cheese Shakshuka
Quick and easy one pot meal. A great keto-friendly, vegetarian option made with non-starchy vegetables, fragrant spices, creamy goat cheese and nutritious eggs!
- 9.5g
- Net Carbs
- 23.9g
- Protein
- 37g
- Fat
- 486
- kcal
20m
Keto Mexican Breakfast Skillet
This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.
- 7.5g
- Net Carbs
- 22.8g
- Protein
- 34.9g
- Fat
- 452
- kcal
1h 30m
Zesty Low-Carb Lemon Curd Cream Cake
This low carb zesty lemon cake is filled with homemade lemon curd & cream and topped with sugar-free icing. It's moist, crumbly and the perfect cake for summer.
- 4.6g
- Net Carbs
- 10.4g
- Protein
- 35.5g
- Fat
- 384
- kcal
1h 10m
Keto Goat Cheese Tarts with Caramelized Onion
Low-carb tarts filled with creamy goat cheese, thyme and caramelized onion.
- 3.8g
- Net Carbs
- 15.5g
- Protein
- 29.4g
- Fat
- 345
- kcal
1h 30m
Soul Bread Keto French Toast
Easy low-carb French toast made with homemade keto Soul Bread. A tasty grain-free breakfast meal for those with a sweet tooth.
- 3.3g
- Net Carbs
- 32.6g
- Protein
- 47.5g
- Fat
- 546
- kcal
15m
Savory Keto Protein Waffles
These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!
- 4.6g
- Net Carbs
- 37.4g
- Protein
- 25.8g
- Fat
- 383
- kcal
40m
Keto Chocolate & Orange Self-Saucing Pudding
This self-saucing pudding is what you need in your life; rich fudgy pudding with a decadent chocolate sauce. The addition of the orange lifts the flavour to a whole new dimension.
- 7.4g
- Net Carbs
- 14.8g
- Protein
- 52.5g
- Fat
- 565
- kcal
4h
The Best Low-Carb Creme Patissiere
This creamy low-carb vanilla pastry cream tastes amazing with no corn starch and no sugar, just healthy diabetic-friendly ingredients!
- 0.7g
- Net Carbs
- 1.1g
- Protein
- 8.5g
- Fat
- 85
- kcal
15m
Keto Lemon Soufflé & Berry Pancake
Fluffy low-carb lemon pancake topped with tangy blackberry & blueberry sauce. A satisfying keto breakfast meal ready in just 15 minutes!
- 6.6g
- Net Carbs
- 22.2g
- Protein
- 22.2g
- Fat
- 344
- kcal