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Keto Recipes

Recipes

Whole 30 Keto Italian Pork Zucchini Skillet (low-carb, paleo, grain-free) 25m

Easy Italian Pork Zucchini Skillet

Keto and Whole 30 compliant dinner recipe made with crispy bacon, beef flavored, tomatoes and herbs. Easy to make in less than 30 minutes and it's low FODMAP too!

6g
Net Carbs
28.5g
Protein
34g
Fat
450
kcal
Creamy Mushroom Pork Chops (high-protein, keto, low-carb) 40m

Creamy Mushroom Pork Chops

Juicy pork chops smothered in a rich, creamy mushroom sauce made with homemade cream of mushroom soup. A perfect keto-friendly, high-protein dinner!

7.9g
Net Carbs
54.5g
Protein
44.3g
Fat
673
kcal
Low-Carb Shrimp Cobb Salad Jars (keto, paleo, dairy-free) 15m

Low-Carb Shrimp Cobb Salad Jars

These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!

8.3g
Net Carbs
37.3g
Protein
51.8g
Fat
671
kcal
Keto Creamy Mustard Pork Chops with Green Beans (low-carb, gluten-free, grain-free) 40m

Keto Creamy Mustard Pork Chops with Green Beans

Juicy pan roasted pork chops served with crisp tender green beans and creamy mustard lemon sauce. An easy low-carb dinner recipe for two.

7.5g
Net Carbs
48.2g
Protein
37.3g
Fat
573
kcal
Keto Bacon Wrapped Chicken Parcels (low-carb, gluten-free, grain-free) 1h

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g
Net Carbs
56.7g
Protein
29.7g
Fat
492
kcal