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15m

Low-Carb Greek Feta Burgers

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

1.6g
Net Carbs
28.6g
Protein
37.8g
Fat
469
kcal
Ginger & Lime Spatchcock Chicken (low-carb, keto, paleo) 1h

Ginger & Lime Spatchcock Chicken

There’s nothing more comforting than a good crispy roast chicken! This low-carb ginger & lime spatchcock chicken flavored with ginger and lime promises not to disappoint!

2g
Net Carbs
36.5g
Protein
44g
Fat
548
kcal
Keto Whole 30 Chicken Salad Bowl (low-carb, paleo, grain-free) 10m

Chicken and Avocado Salad Bowl

This creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.

5.3g
Net Carbs
29.8g
Protein
42.9g
Fat
548
kcal
Ginger Chili Chicken Stir Fry (high-protein, low-carb, keto) 20m

Ginger Chili Chicken Stir Fry

This Ginger Chili Chicken Stir Fry is high-protein, low-carb, and ready in 20 minutes! Made with ground chicken, coleslaw mix, fresh ginger, and chili, it’s a quick one-pan keto dinner bursting with flavor.

8g
Net Carbs
28.5g
Protein
16.8g
Fat
310
kcal
Keto Italian Antipasti Cold Plate (primal, low-carb, gluten-free) 5m

Keto Italian Antipasti Cold Plate

This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.

7g
Net Carbs
39.6g
Protein
34.6g
Fat
506
kcal
Keto Bacon Wrapped Chicken Parcels (low-carb, gluten-free, grain-free) 1h

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g
Net Carbs
56.7g
Protein
29.7g
Fat
492
kcal