40m
Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.
15m
These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!
20m
Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.
30m
This high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.
1h
There’s nothing more comforting than a good crispy roast chicken! This low-carb ginger & lime spatchcock chicken flavored with ginger and lime promises not to disappoint!
10m
This creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.
25m
This quick and easy Spanish inspired keto friendly spiced cauliflower rice is the perfect alternative to the regular carb loaded rice.
30m
Enjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.
20m
This Ginger Chili Chicken Stir Fry is high-protein, low-carb, and ready in 20 minutes! Made with ground chicken, coleslaw mix, fresh ginger, and chili, it’s a quick one-pan keto dinner bursting with flavor.
1h
Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!
25m
This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!
15m
Tender tuna steaks served with crunchy balsamic fennel and pesto. An easy 5-ingredient keto meal in just 15 minutes!