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Easy Low-Carb Salmon Tray Bake (keto, grain-free) 20m

Easy Low-Carb Salmon Tray Bake

A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!

6.1g
Net Carbs
34.3g
Protein
42.5g
Fat
552
kcal
Low-Carb Caprese Chicken Bowls (keto, primal, grain-free) 40m

Low-Carb Caprese Chicken Bowls

Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.

7.3g
Net Carbs
43.5g
Protein
54.2g
Fat
715
kcal
30m

Low-Carb Chinese Chicken Noodle Soup

This high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.

7.7g
Net Carbs
31.5g
Protein
5g
Fat
221
kcal
Keto Whole 30 Chicken Salad Bowl (low-carb, paleo, grain-free) 10m

Chicken and Avocado Salad Bowl

This creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.

5.3g
Net Carbs
29.8g
Protein
42.9g
Fat
548
kcal
Low-Carb Spiced Cauli-Rice with Sardines (keto, paleo, grain-free) 25m

Low-Carb Spiced Cauli-Rice with Sardines

This quick and easy Spanish inspired keto friendly spiced cauliflower rice is the perfect alternative to the regular carb loaded rice.

9.6g
Net Carbs
25.7g
Protein
31.3g
Fat
433
kcal
Keto Curried Shrimp Zucchini Skillet (low-carb, pescatarian, whole 30) 30m

Keto Curried Shrimp Zucchini Skillet

Enjoy this easy low-carb skillet dinner in less than 30 minutes. Shrimp cooked in creamy homemade curry sauce and served with simple zucchini noodles.

8.6g
Net Carbs
29g
Protein
38.8g
Fat
504
kcal
Ginger Chili Chicken Stir Fry (high-protein, low-carb, keto) 20m

Ginger Chili Chicken Stir Fry

This Ginger Chili Chicken Stir Fry is high-protein, low-carb, and ready in 20 minutes! Made with ground chicken, coleslaw mix, fresh ginger, and chili, it’s a quick one-pan keto dinner bursting with flavor.

8g
Net Carbs
28.5g
Protein
16.8g
Fat
310
kcal
Keto Bacon Wrapped Chicken Parcels (low-carb, gluten-free, grain-free) 1h

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g
Net Carbs
56.7g
Protein
29.7g
Fat
492
kcal