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Keto Buffalo Chicken Chopped Salad (low-carb, grain-free, primal) 25m

Keto Buffalo Chicken Chopped Salad

This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.

8.7g
Net Carbs
42.2g
Protein
46.4g
Fat
642
kcal
Keto Hasselback Caprese Chicken (low-carb, primal, gluten-free) 35m

Keto Hasselback Caprese Chicken

Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!

6.8g
Net Carbs
51.8g
Protein
38.7g
Fat
595
kcal
Creamy Chicken Blue Cheese Salad (low-carb, keto, gluten-free) 15m

Creamy Chicken Blue Cheese Salad

Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!

7.3g
Net Carbs
55.6g
Protein
32.8g
Fat
563
kcal
Whole 30 Keto Poached Chicken with Lemon Sauce (low-carb, paleo, grain-free) 25m

Easy Poached Chicken with Lemon Sauce

Easy low-carb dinner recipe made with soft and juicy chicken breasts cooked with garlic and peppercorns and then served with crisp broccoli and easy lemon-olive oil sauce.

7.2g
Net Carbs
48.9g
Protein
32.8g
Fat
531
kcal
Creamy Low-Carb Chicken with Capers (grain-free, keto, gluten-free) 25m

Creamy Low-Carb Chicken with Capers

Tender chicken thighs cooked in rich and creamy lemon, cheese, herb & caper sauce and green beans. An easy keto one-pot meal made with just a few common ingredients in under 30 minutes!

8.8g
Net Carbs
41.1g
Protein
44.6g
Fat
574
kcal
1h

Low-Carb Chicken Blue Cheese Casserole

This cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!

7g
Net Carbs
44g
Protein
42.5g
Fat
590
kcal
Low-Carb Caprese Chicken Bowls (keto, primal, grain-free) 40m

Low-Carb Caprese Chicken Bowls

Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.

7.3g
Net Carbs
43.5g
Protein
54.2g
Fat
715
kcal
30m

Low-Carb Chinese Chicken Noodle Soup

This high-protein Chinese chicken noodle soup recipe features a delicious twist with shirataki noodles, homemade chicken stock, and fresh veggies. Seasoned with fragrant aromatics, this low-carb and low-calorie soup is perfect for chilly days or when you're feeling under the weather.

7.7g
Net Carbs
31.5g
Protein
5g
Fat
221
kcal
Keto Whole 30 Chicken Salad Bowl (low-carb, paleo, grain-free) 10m

Chicken and Avocado Salad Bowl

This creamy chicken, cucumber and avocado salad is packed with healthy fats and protein. A healthy keto lunch or dinner in just 10 minutes.

5.3g
Net Carbs
29.8g
Protein
42.9g
Fat
548
kcal
Keto Bacon Wrapped Chicken Parcels (low-carb, gluten-free, grain-free) 1h

Keto Bacon Wrapped Chicken Parcels

Tender and juicy chicken stuffed with herby cheese and wrapped in delicious slices of bacon. An easy five-ingredient low-carb dinner recipe!

2.1g
Net Carbs
56.7g
Protein
29.7g
Fat
492
kcal