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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

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20m

The Best Keto Cheeseburger

Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!

8.8g
Net Carbs
47g
Protein
72.1g
Fat
887
kcal
Best Keto Instant Pot Beef Stew (low-carb, gluten-free, paleo) 1h 30m

The Best Low-Carb Instant Pot Beef Stew

Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!

8.2g
Net Carbs
34.3g
Protein
35.7g
Fat
514
kcal
Crispy Chicken Drumsticks (low-carb, keto, paleo) 45m

Crispy Low-Carb Chicken Drumsticks

Juicy and tender chicken drumsticks with deliciously crispy skin. The perfect low-carb dinner to serve with salads, roasted vegetables or cauliflower rice.

0.8g
Net Carbs
23.7g
Protein
23.1g
Fat
315
kcal
Authentic Greek Salad (primal, keto, low-carb) 10m

Authentic Greek Salad

This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!

8g
Net Carbs
9.3g
Protein
27.8g
Fat
324
kcal
Keto Instant Pot Mexican Chicken Fajita Soup (low-carb, primal, grain-free) 25m

Instant Pot Mexican Chicken Fajita Soup

A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.

7.6g
Net Carbs
31.8g
Protein
35.9g
Fat
476
kcal
Low-Carb Sweet & Smoky Pulled Chicken (keto, paleo, grain-free) 30m

Low-Carb Sweet & Smoky Pulled Chicken

Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.

4.3g
Net Carbs
29.2g
Protein
12.7g
Fat
259
kcal
Low-Carb Paneer Makhani (grain-free, keto, primal, vegetarian) 30m

Low-Carb Paneer Makhani

Paneer Makhani, meaning cottage cheese in butter sauce, is one of the tastiest vegetarian Indian dishes. Spicy tomato sauce cooked in butter garnished with heavy whipping cream. A LCHF winner.

7.8g
Net Carbs
15.6g
Protein
40.4g
Fat
458
kcal
Bacon Wrapped Cheese Stuffed Burgers (low-carb, keto, primal 1h 15m

Bacon Wrapped & Cheese Stuffed Burgers

The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!

5.2g
Net Carbs
46.1g
Protein
60.6g
Fat
767
kcal
2h 20m

Homemade Low-Carb Zucchini Pickles

These low-carb pickled zucchini slices are crunchy, tangy, a bit sweet and have a lovely spiced undertone. They are keto, paleo & vegan.

2.5g
Net Carbs
0.8g
Protein
0.3g
Fat
22
kcal
Jalapeño Popper Potato Salad (low-carb, primal, keto) 30m

Keto Jalapeño Popper Potato Salad

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

6g
Net Carbs
8.9g
Protein
24.4g
Fat
273
kcal
20m

The Best Vegetarian Keto Burger

A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.

9.1g
Net Carbs
23.3g
Protein
55.2g
Fat
638
kcal
BBQ Pork Ribs 10h

Low-Carb BBQ Pork Ribs

Deliciously tender and juicy roasted pork ribs marinated in fragrant spices and then baked to perfection. The perfect dish for a summer barbecue!

3g
Net Carbs
38.9g
Protein
46.5g
Fat
587
kcal
Instant Pot Cabbage Sausage Soup (low-carb, keto, primal) 30m

Instant Pot Cabbage Sausage Soup

Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty low-carb meal prepared in just half an hour!

7.8g
Net Carbs
15.7g
Protein
25g
Fat
327
kcal
Low-Carb Chicken Seekh Kebabs (keto, dairy-free, grain-free) 1h 30m

Low-Carb Chicken Seekh Kebabs

These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!

2.7g
Net Carbs
29.4g
Protein
10.8g
Fat
234
kcal
Keto Cilantro Lime Slaw (low-carb, keto, paleo, vegetarian) 10m

Quick & Easy Cilantro Lime Slaw

Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!

2.8g
Net Carbs
0.9g
Protein
13.3g
Fat
134
kcal
Pulled Pork with BBQ Sauce (low-carb, keto, paleo 13h

Keto Pulled Pork with BBQ Sauce

Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!

3.8g
Net Carbs
35g
Protein
36.6g
Fat
497
kcal
Easy Summer Vegetable Salsa 10m

Easy Summer Vegetable Salsa

Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.

4.9g
Net Carbs
1.4g
Protein
13.8g
Fat
151
kcal
Keto Lamb Souvlaki (Greek Lamb Skewers) 9h

Lamb Souvlaki - Greek Lamb Skewers

Delicious Greek style skewers marinated in fresh herbs, lemon and olive oil. Serve with low-carb salads or dips!

1.1g
Net Carbs
35.9g
Protein
47.5g
Fat
583
kcal
Spiced Chorizo Meatballs (low-carb, keto, paleo) 20m

Low-Carb Spiced Chorizo Meatballs

These juicy meatballs perfect for batch cooking and lunch boxes. Packed full of flavor and so versatile!

4.1g
Net Carbs
27.5g
Protein
35.4g
Fat
448
kcal
Easy Low-Carb Tomato Summer Salad (keto, paleo, vegan) 10m

Easy Low-Carb Tomato Summer Salad

This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.

5.9g
Net Carbs
1.6g
Protein
7.3g
Fat
108
kcal
Beef Stew with Herby Dumplings (low-carb, keto, paleo) 3h 15m

Keto Beef Stew with Herby Dumplings

Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.

8.5g
Net Carbs
39.8g
Protein
41.8g
Fat
599
kcal
Beef Short Ribs (low-carb, keto, paleo) 8h

Delicious Paleo Beef Short Ribs

Juicy, tender, melt in the mouth low-carb beef ribs. Slow roasted in a crockpot for sensational flavor.

6g
Net Carbs
26.3g
Protein
39.8g
Fat
515
kcal