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Caesar Salad with Zero-Carb Croutons (gluten-free, keto, low-carb) 25m

Caesar Salad with Zero-Carb Croutons

This is a classic Caesar salad made with crunchy lettuce, juicy chicken, parmesan, homemade dressing and deliciously crispy zero-carb croutons. An easy high-protein keto dinner or lunch for busy days!

3.1g
Net Carbs
51.6g
Protein
36.5g
Fat
575
kcal
Keto Egg & Vegetable Skillet (low-carb, paleo) 20m

Egg & Vegetable Breakfast Skillet

A tasty low-carb vegetarian breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with fried eggs.

8.1g
Net Carbs
16.3g
Protein
32.7g
Fat
403
kcal
3h

Low-Carb Cranberry Curd Tarts

This is the ultimate festive pie! Flakey grain-free crust filled with sweet and zesty cranberry curd and topped with soft and fluffy whipped cream.

7.2g
Net Carbs
8.9g
Protein
33g
Fat
366
kcal
Easy Low-Carb Pepita Guacamole (keto, paleo, grain-free) 10m

Low-Carb Pepita Guacamole

A tasty twist on traditional guacamole with spicy jalapeños, creamy feta and crunchy from pepitas. A healthy low-carb appetizer in less than 10 minutes.

2.4g
Net Carbs
4.1g
Protein
14g
Fat
159
kcal
2d

Fermented Macadamia Hummus

A creamy, tangy, keto-friendly and gut-friendly hummus made with fermented macadamia nuts. Perfect for dipping or spreading!

3.2g
Net Carbs
3.6g
Protein
30.6g
Fat
296
kcal
Deviled Zucchini Breakfast Hash (low-carb, paleo) 40m

Deviled Zucchini & Egg Hash

Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.

12g
Net Carbs
26g
Protein
37.1g
Fat
497
kcal
Italian Eggs in Purgatory (keto, low-carb, paleo) 20m

Italian Eggs in Purgatory

Looking for a tasty and nutritious breakfast or brunch recipe? Try Eggs in Purgatory, a low-carb, high-protein dish with a tangy tomato sauce and eggs cooked right in. Similar to Shakshuka with an Italian twist, it's easy to make and packed with flavor.

7.6g
Net Carbs
25.3g
Protein
37.2g
Fat
480
kcal
30m

Muhammara - How to Make Roasted Red Pepper Dip

Easy Muhammara Dip Recipe: A delicious and healthy low-carb dip made with roasted red peppers, walnuts, and spices. Perfect for game night, Super Bowl, or barbecue.

4.6g
Net Carbs
1.9g
Protein
11.3g
Fat
131
kcal
15m

Keto Eggs Royale with Browned Butter Hollandaise

Enjoy a low-carb twist on a classic dish with our recipe for Eggs Royale using broccoli instead of bread, topped with perfectly cooked eggs and a rich browned butter hollandaise sauce. A keto-friendly and gluten-free option for brunch.

5.7g
Net Carbs
22.8g
Protein
47g
Fat
541
kcal
1h

Low-Carb Chicken Blue Cheese Casserole

This cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!

7g
Net Carbs
44g
Protein
42.5g
Fat
590
kcal
Low-Carb Berry Mug Cheesecake (keto, gluten-free, sugar-free) 20m

Low-Carb Berry Mug Cheesecake

Easy, crustless, sugar-free cheesecake prepared in just a few minutes. The perfect low-carb treat for two!

5.4g
Net Carbs
8.5g
Protein
39.2g
Fat
386
kcal
Low-Carb Chocolate Mug Cheesecake (keto, gluten-free, sugar-free) 20m

Low-Carb Chocolate Mug Cheesecake

The easiest low-carb cheesecake prepared in just a few minutes. A tasty sugar-free crustless cheesecake for two!

6.3g
Net Carbs
9.9g
Protein
42.7g
Fat
422
kcal
15m

Low-Carb Greek Feta Burgers

Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!

1.6g
Net Carbs
28.6g
Protein
37.8g
Fat
469
kcal
Crab Salad Cucumber Stacks (keto, low-carb, gluten-free) 10m

Crab Salad Cucumber Stacks

Deliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!

6.6g
Net Carbs
19.9g
Protein
18.3g
Fat
269
kcal
Low-Carb German Pork Frikadellen (grain-free, keto, sugar-free) 1h

Low-Carb German Pork Frikadellen

A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.

2.6g
Net Carbs
40.2g
Protein
32.8g
Fat
485
kcal
Keto Peanut Butter Milk Chocolate Cups (low-carb, gluten-free, sugar-free) 1h

Sugar-Free Peanut Butter Milk Chocolate Cups

Love Reese's peanut butter cups? Then you'll love these healthy low-carb peanut butter & milk chocolate cups with a sprinkle of flaked sea salt!

4.1g
Net Carbs
6.6g
Protein
25.6g
Fat
272
kcal
Keto Bacon Twists 5 Ways (low-carb, grain-free, gluten-free) 1h

Keto Bacon Twists 5 Ways

Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.

0g
Net Carbs
12.9g
Protein
4.3g
Fat
90
kcal
Cold Plate with Smoked Salmon (low-carb, keto, gluten-free) 5m

Low-Carb Cold Plate with Smoked Salmon

When it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.

7.5g
Net Carbs
26.2g
Protein
35.9g
Fat
469
kcal
Low-Carb Cranberry Orange Curd (keto, sugar-free, primal) 1h 30m

Low-Carb Cranberry Orange Curd

This low-carb cranberry curd is packed with flavor and beautiful vibrant color, making it perfect for Christmas and holiday baking.

3.4g
Net Carbs
1.3g
Protein
6.9g
Fat
83
kcal
15m

Keto Chocolate Pancake Cereal

This cute low-carb chocolate pancake cereal is great for breakfast and healthy snacking. There's no sugar and no flour in these mini pancakes, and they are nut-free and dairy-free too!

4.1g
Net Carbs
10.1g
Protein
20.6g
Fat
248
kcal
Low-Carb Glazed Glitter Christmas Cookies (keto, sugar-free, gluten-free) 1h 30m

Low-Carb Glazed Glitter Chocolate Cookies

These Christmas chocolate keto cookies are thin and crispy with white sugar-free icing, all sprinkled with sparkly edible glitter.

1.9g
Net Carbs
2.2g
Protein
9.1g
Fat
97
kcal
Easy Low-Carb Salmon Tray Bake (keto, grain-free) 20m

Easy Low-Carb Salmon Tray Bake

A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!

6.1g
Net Carbs
34.3g
Protein
42.5g
Fat
552
kcal