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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Meal2

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17 recipes

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Recipes

The Best Low-Carb Cauliflower Cheese

This low-carb cauliflower cheese is a delicious and easy comfort-food dish. A healthier take on a traditional macaroni cheese.

7.2g
Net Carbs: 13.1g
Protein: 43.9g
Fat: 475
kcal

Keto Breakfast Casserole with Bacon & Eggs

Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.

6.2g
Net Carbs: 26.7g
Protein: 32.1g
Fat: 429
kcal

Bacon & Cheese Vegetable Gratin (low-carb, primal, keto)

30m

Low-Carb Bacon & Cheese Vegetable Gratin

Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.

10.2g
Net Carbs: 8.9g
Protein: 14.8g
Fat: 214
kcal

1h 15m

Low-Carb Loaded "Potato" Casserole

This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!

8.3g
Net Carbs: 11.5g
Protein: 28g
Fat: 334
kcal

45m

Keto Mexican Kale Frittata

This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.

3g
Net Carbs: 18.2g
Protein: 21.5g
Fat: 285
kcal

40m

Easy Low-Carb Instant Pot Frittata

This quick and easy pressure cooker keto frittata is so versatile and perfect for healthy lunchboxes!

3.5g
Net Carbs: 9.4g
Protein: 17.6g
Fat: 218
kcal

The Best Keto Mac And Cheese

A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.

5.1g
Net Carbs: 13.9g
Protein: 32g
Fat: 351
kcal

50m

Low-Carb Broccoli Cheese Gratin

This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.

6.7g
Net Carbs: 11.5g
Protein: 21.9g
Fat: 263
kcal

Low-Carb Halloumi & Chorizo Tray Bake

A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!

6.1g
Net Carbs: 25.9g
Protein: 32.9g
Fat: 433
kcal

1h 45m

Keto Slow Cooker Breakfast Casserole

This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!

4g
Net Carbs: 22.9g
Protein: 22.2g
Fat: 313
kcal

Pork, Sage & Bacon Holiday Stuffing (low-carb, keto, paleo)

1h 5m

Low-Carb Pork, Sage & Bacon Stuffing

This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.

5.9g
Net Carbs: 14.5g
Protein: 26.5g
Fat: 324
kcal

40m

Roast "Notatoes" with Garlic and Feta

This tasty low-carb vegetarian meal is packed with flavor and healthy fats! Serve as a side or light lunch.

7.1g
Net Carbs: 5.7g
Protein: 14.7g
Fat: 186
kcal

Low-Carb Brie & Sausage Casserole

An easy low-carb dinner or breakfast meal for busy weeknights. Sausage meat browned on a skillet with caramelized onions and then baked with parmesan-mustard eggs, green beans and creamy brie topping.

5.3g
Net Carbs: 27.2g
Protein: 36.9g
Fat: 470
kcal

Ham, Cheese & Zucchini Breakfast Bake (low-carb, primal, keto)

50m

Keto Ham, Cheese & Zucchini Breakfast Bake

Looking for a crowd pleasing low-carb breakfast that’s super easy to make? This keto zucchini and goats cheese breakfast slice will satisfy any hungry rabble.

6.3g
Net Carbs: 14.4g
Protein: 21.9g
Fat: 284
kcal

45m

Low-Carb Brussels Sprouts Casserole

Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!

9.9g
Net Carbs: 14.6g
Protein: 26.4g
Fat: 344
kcal