5m
Fat-Burning Salad Dressing
Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!
- 0.8g
- Net Carbs
- 0.4g
- Protein
- 21.3g
- Fat
- 192
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
5m
15m
Keto Chocolate Cheesecake Jars
Creamy chocolate cheesecake jars topped with sugar-free dark chocolate ganache. A delicious low-carb treat in just 15 minutes!
- 5.3g
- Net Carbs
- 5.6g
- Protein
- 49.1g
- Fat
- 485
- kcal
5m
5-Minute Keto Chocolate Mousse
5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!
- 5g
- Net Carbs
- 3.9g
- Protein
- 46.7g
- Fat
- 459
- kcal
4h
No-Churn Vanilla Keto Ice Cream
Creamy keto vanilla ice cream made without an ice cream maker! This no-churn, low-carb recipe is soft, fluffy, and perfectly sugar-free.
- 2.3g
- Net Carbs
- 5.1g
- Protein
- 22.2g
- Fat
- 239
- kcal
1h
Easy Keto Lemon Cups
These easy four ingredient fat bombs are packed with flavor and healthy fats. A tasty high-fat, keto and vegan treat!
- 0.8g
- Net Carbs
- 0.8g
- Protein
- 11.9g
- Fat
- 114
- kcal
5m
Strawberry Keto Milkshake
Easy keto berry milkshake made with just 5 healthy ingredients!
- 6.4g
- Net Carbs
- 2.5g
- Protein
- 27.4g
- Fat
- 276
- kcal
30m
Low-Carb Chocolate Hazelnut Spread
This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.
- 1.4g
- Net Carbs
- 1.9g
- Protein
- 9g
- Fat
- 93
- kcal
25m
5 Ingredient Keto Chocolate Cookies
Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.
- 2.9g
- Net Carbs
- 6.8g
- Protein
- 14.4g
- Fat
- 195
- kcal
2h
Creamy Homemade Keto Eggnog
This deliciously creamy, sugar-free eggnog makes the perfect holiday treat to enjoy with friends and family.
- 2.6g
- Net Carbs
- 3.4g
- Protein
- 20.1g
- Fat
- 275
- kcal
5m
Low-Carb Gin Fizz
Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!
- 3.2g
- Net Carbs
- 0.2g
- Protein
- 0g
- Fat
- 139
- kcal
2h
Keto Maple & Pecan Fudge
This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.
- 1.4g
- Net Carbs
- 2.6g
- Protein
- 26g
- Fat
- 247
- kcal
5m
Cinnamon Keto Mug Cake
This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!
- 3.9g
- Net Carbs
- 11.8g
- Protein
- 28.5g
- Fat
- 337
- kcal
5m
Low-Carb Sardine Stuffed Avocado
These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.
- 5.6g
- Net Carbs
- 27.2g
- Protein
- 52.5g
- Fat
- 634
- kcal
15m
Keto Lemon Cheesecake Jars
These quick and easy no-bake cheesecake jars are the perfect sweet treat for a low-carb diet!
- 5g
- Net Carbs
- 7.2g
- Protein
- 26.1g
- Fat
- 270
- kcal
5m
Frozen Keto Berry Shake
Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!
- 6.7g
- Net Carbs
- 4g
- Protein
- 41g
- Fat
- 400
- kcal
45m
Sugar-Free Toasted Coconut Cups
The easiest yet most delicious keto treat made with just three ingredients!
- 0.7g
- Net Carbs
- 1.9g
- Protein
- 9.5g
- Fat
- 106
- kcal
15m
Homemade Low-Carb Kahlua
This homemade Kahlua tastes just like the real deal. Your favorite Mexican liqueur made low-carb!
- 0.5g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 27
- kcal
5m
Bulletproof Keto Matcha Latte
Enjoy this creamy Bulletproof Matcha Latte, a keto-friendly drink made with coconut milk and MCT oil for an energy boost. Perfect for low-carb, vegan, and dairy-free diets.
- 2.4g
- Net Carbs
- 1.8g
- Protein
- 29.7g
- Fat
- 268
- kcal
30m
The Best Low-Carb Lemon Curd
The best way to use leftover egg yolks? Make a batch of this easy sugar-free lemon curd! This creamy low-carb treat is the perfect filling for grain-free pies.
- 2.6g
- Net Carbs
- 2.2g
- Protein
- 13.6g
- Fat
- 139
- kcal
4h
Bulletproof Fat Bombs
These Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. A creamy low-carb dessert for all coffee lovers!
- 0.4g
- Net Carbs
- 0.8g
- Protein
- 8.1g
- Fat
- 77
- kcal
5m
Keto Berry Mug Cake
This soft and fluffy vanilla berry mug cake is gluten-free and sugar-free. A tasty single-serve keto dessert in just 5 minutes!
- 4.4g
- Net Carbs
- 12.1g
- Protein
- 28.5g
- Fat
- 344
- kcal
2h 10m
Keto Strawberry Cheesecake Fat Bombs
The original recipe for strawberry cheesecake fat bombs. These low-carb bite-sized treats taste like frozen strawberry cheesecake!
- 0.8g
- Net Carbs
- 1g
- Protein
- 7.4g
- Fat
- 67
- kcal
20m
Keto Ranch Chicken Salad
Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!
- 3.1g
- Net Carbs
- 38.7g
- Protein
- 43.8g
- Fat
- 581
- kcal
45m
Keto Pumpkin Chia Muffins
These fluffy low-carb muffins are perfect for breakfast and healthy snacking. Just 3 grams of net carbs per serving!
- 3g
- Net Carbs
- 7.3g
- Protein
- 18.5g
- Fat
- 211
- kcal