20m
Baked Salmon With Garlic Butter
Sheet pan salmon baked with lemon and garlic butter. This is a complete low-carb and keto dinner made in just 20 minutes!
- 7g
- Net Carbs
- 28.7g
- Protein
- 40.2g
- Fat
- 509
- kcal
Keto Recipes
Recipes
20m
50m
Low-Carb Crispy Lemon & Herb Chicken Wings
These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.
- 1g
- Net Carbs
- 14.9g
- Protein
- 18.4g
- Fat
- 232
- kcal
20m
Low-Carb Golden Chicken with Cauliflower Rice
Golden turmeric ground chicken cooked with cauliflower rice and zucchini. This is a great one skillet keto dinner recipe for busy weeknights!
- 7.5g
- Net Carbs
- 25.8g
- Protein
- 38.1g
- Fat
- 479
- kcal
30m
Bloody Mary Veggie Shakshuka
This is the perfect low-carb recipe for breakfast, lunch or dinner! A tasty twist on traditional shakshuka with Bloody Mary flavors.
- 9.6g
- Net Carbs
- 16.5g
- Protein
- 30.6g
- Fat
- 393
- kcal
30m
Low-Carb Buffalo Chicken Skillet
Juicy chicken breasts cooked with homemade Buffalo Sauce, garlic and celery, all in one skillet and in less than 30 minutes. A quick and easy high-protein keto dinner recipe for busy weeknights.
- 3.4g
- Net Carbs
- 49.2g
- Protein
- 30.7g
- Fat
- 502
- kcal
1h 15m
Cheesy Low-Carb Vegetarian Ratatouille
An easy one pot low-carb vegetarian casserole made with chunky vegetables baked with the creamiest grain-free cheese sauce.
- 9.2g
- Net Carbs
- 7.4g
- Protein
- 20.3g
- Fat
- 257
- kcal
40m
Low-Carb Cauliflower Cream Baked Eggs
Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!
- 8.4g
- Net Carbs
- 20.3g
- Protein
- 26g
- Fat
- 349
- kcal
3h 30m
Low-Carb Beef Vindaloo
Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
- 6.2g
- Net Carbs
- 38.3g
- Protein
- 22.3g
- Fat
- 381
- kcal
30m
Creamy Low-Carb Tarragon Chicken
Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.
- 7.9g
- Net Carbs
- 56.7g
- Protein
- 38.6g
- Fat
- 618
- kcal
50m
Shrimp & Okra Gumbo With Cauliflower Rice
A classic Southern inspired soup-stew made low-carb. Thanks to okra, which acts as a thickener, there's no roux, no flour and no gluten needed!
- 6.1g
- Net Carbs
- 19.7g
- Protein
- 16.5g
- Fat
- 259
- kcal
30m
Taco Keto Bacon Liver Skillet
Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!
- 6.3g
- Net Carbs
- 31.3g
- Protein
- 36.5g
- Fat
- 486
- kcal
15m
Mediterranean Oven Roasted Prawns
These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek keto dinner option.
- 2.1g
- Net Carbs
- 22.2g
- Protein
- 38.8g
- Fat
- 439
- kcal
45m
Low-Carb Tom Kha Noodle Bowls
This Tom Kha Gai (aka Thai Chicken Coconut Soup) is a simple delicious recipe packed with flavor from lemongrass, ginger, kaffir lime and wild mushrooms.
- 7.6g
- Net Carbs
- 31g
- Protein
- 46.6g
- Fat
- 559
- kcal
25m
Keto Buffalo Chicken Chopped Salad
This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.
- 8.7g
- Net Carbs
- 42.2g
- Protein
- 46.4g
- Fat
- 642
- kcal
40m
Creamy Low-Carb Spinach & Artichoke Soup
This creamy spinach & artichoke soup is naturally low in carbs and so satisfying. It's made with common ingredients including canned artichokes, frozen spinach, lemon, aromatics, cheese and cream.
- 8.2g
- Net Carbs
- 14.3g
- Protein
- 32.7g
- Fat
- 377
- kcal
30m
Creamy Low-Carb Potato Salad
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
- 9.2g
- Net Carbs
- 11.9g
- Protein
- 40.8g
- Fat
- 458
- kcal
35m
Keto Hasselback Caprese Chicken
Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!
- 6.8g
- Net Carbs
- 51.8g
- Protein
- 38.7g
- Fat
- 595
- kcal
45m
Low-Carb Chimichurri Chicken Tray Bake
Easy low-carb and high protein tray bake made with crispy chicken, roasted vegetables and homemade chimichurri sauce.
- 7.4g
- Net Carbs
- 30.1g
- Protein
- 54g
- Fat
- 643
- kcal
15m
Creamy Chicken Blue Cheese Salad
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
- 7.3g
- Net Carbs
- 55.6g
- Protein
- 32.8g
- Fat
- 563
- kcal
1h
Low-Carb Baked Feta Shrimp Pasta
Shrimp and zucchini noodles baked in creamy tomato, feta and garlic sauce. This is an easy one-tray keto dinner with minimum clean up required.
- 9g
- Net Carbs
- 31.7g
- Protein
- 39.8g
- Fat
- 523
- kcal
45m
Low-Carb Breton Chicken
Creamy Breton Chicken, a low-carb and protein-rich dish, is perfect for weeknight dinners or meal prep. Pair it with creamy cauliflower mash or zucchini noodles for a satisfying and healthy meal.
- 9.4g
- Net Carbs
- 33.7g
- Protein
- 40.2g
- Fat
- 554
- kcal
25m
Easy Poached Chicken with Lemon Sauce
Easy low-carb dinner recipe made with soft and juicy chicken breasts cooked with garlic and peppercorns and then served with crisp broccoli and easy lemon-olive oil sauce.
- 7.2g
- Net Carbs
- 48.9g
- Protein
- 32.8g
- Fat
- 531
- kcal
25m
Creamy Low-Carb Chicken with Capers
Tender chicken thighs cooked in rich and creamy lemon, cheese, herb & caper sauce and green beans. An easy keto one-pot meal made with just a few common ingredients in under 30 minutes!
- 8.8g
- Net Carbs
- 41.1g
- Protein
- 44.6g
- Fat
- 574
- kcal
30m
California Keto Sushi Burrito
Looking for a tasty lunchbox idea? These low-carb California Sushi Burritos are great for a grab and go low-carb lunch or healthy keto dinner.
- 6.7g
- Net Carbs
- 16.2g
- Protein
- 35.1g
- Fat
- 417
- kcal