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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

Low-Carb Sweet & Smoky Pulled Chicken (keto, paleo, grain-free) 30m

Low-Carb Sweet & Smoky Pulled Chicken

Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.

4.3g
Net Carbs
29.2g
Protein
12.7g
Fat
259
kcal
Pulled Pork with BBQ Sauce (low-carb, keto, paleo 13h

Keto Pulled Pork with BBQ Sauce

Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!

3.8g
Net Carbs
35g
Protein
36.6g
Fat
497
kcal
Spiced Slow-cooked Lamb 3h

Low-Carb Slow Roasted Leg of Lamb

Deliciously tender lamb slow roasted in balsamic vinegar, aged garlic and fresh rosemary.

4g
Net Carbs
31g
Protein
25.6g
Fat
383
kcal
1h

Keto Instant Pot Red Wine Pork Stew

Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best!

4.4g
Net Carbs
27g
Protein
41g
Fat
547
kcal
Oxtail & Tongue Stew with Rich Red Wine Sauce (low-carb, keto, paleo) 3h 30m

Oxtail & Tongue Stew with Rich Red Wine Sauce

Deliciously tender meat cooked in rich red wine sauce. Best served with cauliflower mash and steamed vegetables. This low-carb, keto and paleo stew will warm your belly on cold winter days!

2g
Net Carbs
36.9g
Protein
36.9g
Fat
530
kcal
Cozy Fall Beef Stew (low-carb, gluten-free, paleo) 1h 30m

Cozy Fall Beef Stew

This hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!

5.5g
Net Carbs
31.9g
Protein
39.7g
Fat
530
kcal