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5-Ingredient Keto Chocolate Cookies (low-carb, keto, paleo) 25m

5 Ingredient Keto Chocolate Cookies

Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.

2.9g
Net Carbs
6.8g
Protein
14.4g
Fat
195
kcal
1h 15m

The Best Keto Spaghetti Pasta Noodles

The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!

0.2g
Net Carbs
3.7g
Protein
2.3g
Fat
38
kcal
Fish Cakes with Aioli (low-carb, keto, paleo) 45m

Keto Fish Cakes with Aioli

These easy fish cakes are perfect for lunchboxes and quick dinners. For a complete meal, serve with garlic aioli and a big bowl of crunchy greens or other low-carb salads.

3.1g
Net Carbs
29.7g
Protein
34.2g
Fat
449
kcal
1h 15m

The Best Low-Carb & Paleo Bread - The Ultimate Guide

The ultimate guide to the perfect keto bread. Easy to make gluten-free & paleo bread suitable for a low-carb and ketogenic diet. It's flax-free with nut-free option included.

2.7g
Net Carbs
8.8g
Protein
9.1g
Fat
136
kcal
Cinnamon Keto Mug Cake (low-carb, keto, paleo) 5m

Cinnamon Keto Mug Cake

This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!

3.9g
Net Carbs
11.8g
Protein
28.5g
Fat
337
kcal
Paleo Stuffed Avocado 5m

Low-Carb Sardine Stuffed Avocado

These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.

5.6g
Net Carbs
27.2g
Protein
52.5g
Fat
634
kcal
Cinnamon Swirl Cookies (low-carb, keto, paleo) 1h 20m

Keto Cinnamon Swirl Cookies

These cute keto cookies are crunchy and packed with flavor from cinnamon.

1.9g
Net Carbs
3.6g
Protein
9.3g
Fat
106
kcal
Quick Keto Eggless English Muffin (low-carb, paleo, vegan) 10m

Quick Keto Eggless English Muffin

This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.

2.5g
Net Carbs
6.1g
Protein
24.4g
Fat
268
kcal
Garlic & Parmesan Fried Zucchini (low-carb, keto, primal, vegetarian) 20m

Garlic & Parmesan Keto Fried Zucchini

This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!

4.3g
Net Carbs
14.3g
Protein
16.6g
Fat
235
kcal
Keto Berry Mug Cake (low-carb, keto, paleo) 5m

Keto Berry Mug Cake

This soft and fluffy vanilla berry mug cake is gluten-free and sugar-free. A tasty single-serve keto dessert in just 5 minutes!

4.4g
Net Carbs
12.1g
Protein
28.5g
Fat
344
kcal
Easy Low-Carb Bolognese Sauce (keto, paleo, grain-free) 45m

Easy Low-Carb Bolognese Sauce

This homemade bolognese sauce is an easy meal prep recipe ideal for busy weekdays. Pair with healthy keto sides like zucchini noodles, cauliflower rice or steamed veggies!

6.1g
Net Carbs
23.7g
Protein
32.9g
Fat
426
kcal
Low-Carb Cheese & Bacon Stuffed Meat Pies (keto, grain-free, primal) 1h 30m

Low-Carb Cheese & Bacon Stuffed Meat Pies

Low-carb Aussie meat pies: cheesy beef & bacon in a grain-free fathead crust. High-protein, freezer-friendly, perfect for meal prep.

7.3g
Net Carbs
44.1g
Protein
59.3g
Fat
737
kcal
1h

Low-Carb Pesto Caprese Chicken Casserole

This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!

3.2g
Net Carbs
52.8g
Protein
28.9g
Fat
496
kcal
Egg Drop Soup (low-carb, keto, paleo, vegetarian) 20m

Anti-Inflammatory Egg Drop Soup

This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.

2.9g
Net Carbs
10.8g
Protein
22.4g
Fat
255
kcal
Perfect Spinach & Feta Omelet 15m

Spinach & Feta Omelet

A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.

7g
Net Carbs
30.9g
Protein
55.5g
Fat
659
kcal
Keto Bacon Cheeseburger Cups (low-carb, primal, grain-free) 35m

Keto Bacon Cheeseburger Cups

Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!

2.5g
Net Carbs
16.6g
Protein
24.8g
Fat
298
kcal
5-Ingredient Keto Salad (low-carb, gluten-free, paleo) 20m

Keto Ranch Chicken Salad

Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!

3.1g
Net Carbs
38.7g
Protein
43.8g
Fat
581
kcal
20m

The Best Keto Cheeseburger

Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!

8.8g
Net Carbs
47g
Protein
72.1g
Fat
887
kcal
5-Ingredient Breakfast Pockets - Ham & Cheese (low-carb, primal) 30m

5-Ingredient Keto Ham & Cheese Pockets

5-ingredient keto breakfast pockets filled with ham and melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes!

4.2g
Net Carbs
31.7g
Protein
31g
Fat
426
kcal