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20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g
Net Carbs
19.2g
Protein
18.6g
Fat
255
kcal
Low-Carb Funnel Cakes (keto, primal, grain-free) 1h 15m

Low-Carb Funnel Cakes

These amazing low-carb funnel cakes are like a cross between fried donuts and churros. An American funfair favorite made grain-free, sugar-free and nut-free!

1.8g
Net Carbs
9.6g
Protein
16.9g
Fat
201
kcal
10m

Simple Tomato Salsa (Pico De Gallo)

A classic fresh tomato salsa aka pico de gallo is the perfect topper for fajitas, breakfast eggs and steak. A simple low-carb side and flavor booster for lunchboxes!

1.7g
Net Carbs
0.4g
Protein
0.1g
Fat
12
kcal
Tangy Kale Slaw Crackers (low-carb, paleo, vegetarian) 10m

Tangy Low-Carb Kale Slaw

Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!

3.5g
Net Carbs
3.4g
Protein
13.3g
Fat
147
kcal
Keto Chocolate & Orange Chia Pudding (low-carb, keto, paleo) 15m

Chocolate Chip Orange Keto Chia Pudding

Chocolate and orange are a match made in heaven. This super simple breakfast pudding is like your favorite oatmeal!

6.8g
Net Carbs
9.2g
Protein
29.2g
Fat
357
kcal
Chicken Pot Pie (keto, low-carb, primal) 7d

Low-Carb Czech Marinated Cheese

Deliciously soft and creamy cheese marinated in garlic, onions and chilies. You absolutely need to try this traditional Czech Marinated "Hermelin"!

6.3g
Net Carbs
25.8g
Protein
57.5g
Fat
646
kcal
Quick Russian Slaw (low-carb, paleo, keto) 10m

Easy Keto Russian Slaw

A tasty twist on a classic coleslaw. Thinly sliced white and red cabbage, celeriac and fennel, and drizzled with simple Russian dressing.

5.7g
Net Carbs
1.7g
Protein
11.1g
Fat
132
kcal
Creamy Red Cabbage Coleslaw (low-carb, keto, dairy-free) 15m

Creamy Red Cabbage Coleslaw

Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!

7g
Net Carbs
2g
Protein
34.5g
Fat
345
kcal
Easy Keto Cabbage Noodles (low-carb, grain-free, whole 30) 40m

Easy Keto Cabbage Noodles

Easy braised cabbage noodles are the perfect low-carb side dish to serve with roast chicken, salmon or pork.

5.8g
Net Carbs
2g
Protein
12g
Fat
140
kcal
Low-Carb Bacon Wrapped Cod Tray Bake (keto, paleo, grain-free) 25m

Low-Carb Bacon Wrapped Cod Tray Bake

This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.

5.1g
Net Carbs
34g
Protein
44.9g
Fat
570
kcal
Vegan Taco Stuffed Avocados (low-carb, keto, paleo) 15m

Keto Vegan Taco Stuffed Avocados

Stuffed avocados are such a great option for busy days. They are quick and easy to prepare and will fuel your body with goodness!

5.3g
Net Carbs
5g
Protein
31.6g
Fat
336
kcal
Spooky Halloween Eyeball Cookies for Halloween (low-carb, primal, keto) 1h 15m

Spooky Eyeball Keto Cookies

These spooky eyeball cookies are perfect for Halloween! They are low in carbs, keto, primal & guilt-free!

2.8g
Net Carbs
6.2g
Protein
19.5g
Fat
240
kcal
Red, White & Blue Berry Popsicles (low-carb, keto, primal) 6h

Sugar-Free Red, White and Blue Berry Popsicles

With only 5 grams of carbs and less than 100 calories per serving, these patriotic berry popsicles are the ideal sugar-free dessert for the upcoming Fourth of July celebrations.

4.8g
Net Carbs
1.4g
Protein
8.1g
Fat
94
kcal
Keto Individual Victoria Sponge Cakes (low-carb, gluten-free, sugar-free) 20m

Individual Keto Victoria Sponge Cakes

These single-serve Victoria Sponge Cakes an easy and delicious low-carb dessert. The base is made with our quick vanilla mug cakes which means you can have a delicious sugar-free treat in less than 20 minutes!

5.9g
Net Carbs
12.6g
Protein
32.8g
Fat
390
kcal
Arugula Salad with Anchovy Caper Dressing (keto, low-carb, grain-free) 5m

Arugula Salad with Anchovy Caper Dressing

Easy low-carb salad made with crunchy romaine lettuce, nutrient-dense arugula, red onion and zingy anchovy-caper dressing.

3.9g
Net Carbs
3.7g
Protein
28.1g
Fat
283
kcal
1h 30m

Low-Carb Mince Pies

Traditional Christmas pies made with keto shortcrust pastry filled with homemade sugar-free cranberry and clementine mincemeat. A classic festive dessert everyone will love!

4.4g
Net Carbs
3.4g
Protein
11.9g
Fat
146
kcal
2h

How To Make Chicken Stock and Bone Broth

Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!

0.5g
Net Carbs
3.6g
Protein
3.1g
Fat
41
kcal
8h

Keto Creme Caramel (Low-Carb Flan)

How to make the best low-carb creme caramel. Creamy vanilla custard is topped with sugar-free caramel sauce that is smooth and silky and tastes just like real caramel made from sugar.

2.5g
Net Carbs
4.1g
Protein
19.8g
Fat
211
kcal
Frozen Low-Carb Raspberry Margarita (keto, paleo, sugar-free) 5m

Frozen Low-Carb Raspberry Margarita

Nothing screams “summer!” quite like a refreshing frozen cocktail, and this low-carb raspberry margarita is the perfect thirst quencher for those hot summer days.

6g
Net Carbs
0.8g
Protein
2.1g
Fat
179
kcal
Low-Carb Tahini Swirl Cookies (keto, paleo, grain-free) 25m

Low-Carb Tahini Swirl Cookies

These easy sugar-free and egg-free cookies are made with two types of sesame paste to create a pretty marble effect. They can be made nut-free too!

2.2g
Net Carbs
3.5g
Protein
9.2g
Fat
111
kcal
Low-Carb Roasted Tomato Galette (keto, primal, vegetarian) 50m

Low-Carb Roasted Tomato Galette

Savory galette filled with cheese and topped with roasted tomatoes, red onion and basil. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

6.7g
Net Carbs
22.6g
Protein
29.3g
Fat
381
kcal