45m
Low-Carb Green Veggie Soup with Halloumi Croutons
Creamy keto soup packed with healthy fats and electrolytes. A tasty dish for a balanced keto diet plan!
- 9.5g
- Net Carbs
- 21.4g
- Protein
- 50.1g
- Fat
- 576
- kcal
Keto Recipes
Recipes
45m
30m
Keto Cheddar Dill Biscuits
Super simple cheddar and dill biscuits in just 30 minutes. A classic American favorite recipe made low-carb, keto and gluten-free!
- 3.1g
- Net Carbs
- 9.3g
- Protein
- 22.1g
- Fat
- 242
- kcal
30m
Sugar-Free Black Widow Cocktail
Low-carb cocktail with homemade blackberry-lime syrup and vodka. This is the perfect sugar-free and low-calorie cocktail for your Halloween party!
- 4.7g
- Net Carbs
- 1g
- Protein
- 0.4g
- Fat
- 165
- kcal
15m
Cheesy Low-Carb & Keto Waffles
The best savory low-carb waffles that are fluffy inside with a slight crunch on top and packed full of flavor from cheese and herbs. The ideal vessel for eggs Benedict making quick lunchbox sandwiches.
- 2.4g
- Net Carbs
- 13.1g
- Protein
- 16.9g
- Fat
- 216
- kcal
10m
Quick & Easy Chunky Guacamole
This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.
- 5.4g
- Net Carbs
- 2.8g
- Protein
- 14.9g
- Fat
- 181
- kcal
3h
Low-Carb Chilled Cucumber Soup
This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!
- 4.6g
- Net Carbs
- 2.4g
- Protein
- 25.7g
- Fat
- 266
- kcal
4d
Gut-Healing Fermented Carrots
Great for gut health, fermented veggies such as these carrots also make a crunchy, tasty topping to most savoury meals!
- 2.2g
- Net Carbs
- 0.4g
- Protein
- 0.1g
- Fat
- 14
- kcal
25m
Keto Olive & Herb Focaccia
This tasty Italian-style grain free flat bread is low in carbs, nut free and includes a dairy free option!
- 1.8g
- Net Carbs
- 6.6g
- Protein
- 10.9g
- Fat
- 144
- kcal
55m
Roasted Beetroot & Goat's Cheese Salad
A tasty fall inspired low-carb salad made with earthy roasted beets, aromatic goat cheese, crispy walnuts, arugula and sweet Dijon vinaigrette. Best served as a side or appetizer.
- 6.2g
- Net Carbs
- 10.1g
- Protein
- 24.4g
- Fat
- 285
- kcal
20m
Low-Carb Mediterranean Cauliflower Couscous
This keto cauliflower couscous is quick and easy to prepare. It's a great option as a healthy low-carb side or light mid-week meal.
- 5.4g
- Net Carbs
- 4.1g
- Protein
- 11.7g
- Fat
- 145
- kcal
15m
Creamy Cauliflower Mash
This creamy cauliflower mash is the perfect alternative to potatoes. Just as creamy and delicious with none of the carbs!
- 7g
- Net Carbs
- 3.7g
- Protein
- 28g
- Fat
- 302
- kcal
20m
Keto Jalapeño Cheese Bread
This low-carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread and corn bread, it's great when dunked into some homemade marinara sauce or ranch dressing.
- 1.5g
- Net Carbs
- 6.4g
- Protein
- 5.9g
- Fat
- 92
- kcal
1h 20m
Low-Carb French Onion Soup
A comfort food classic, this low-carb French onion soup pairs caramelized onions with melted cheddar over keto-friendly bread, keeping all the rich flavors while cutting the carbs.
- 8.8g
- Net Carbs
- 17.1g
- Protein
- 26.8g
- Fat
- 373
- kcal
10d
Homemade Low-Carb Amaretto
This homemade Amaretto tastes just like the real deal. A delicious Italian liqueur made low-carb!
- 0.9g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 45
- kcal
50m
Quick & Easy Baba Ganoush
This low-carb baba ganoush is packed with flavor and healthy fats. Charred and roasted eggplants blended with tahini sesame paste, fragrant herbs and warming spices.
- 3.8g
- Net Carbs
- 2.2g
- Protein
- 9.5g
- Fat
- 114
- kcal
15m
Low-Carb Mulled Wine
This low-carb mulled wine is the perfect festive drink for winter. With notes of spices like cloves, cinnamon, and star anise, along with oranges you’ll want to sip this concoction all winter long.
- 4.3g
- Net Carbs
- 0.1g
- Protein
- 0g
- Fat
- 122
- kcal
25m
Low-Carb Spinach & Mushroom Soup
This cozy autumn soup is ready in under 30 minutes and can be prepared with just a few common keto approved pantry staples!
- 7.5g
- Net Carbs
- 6.5g
- Protein
- 28.8g
- Fat
- 314
- kcal
45m
Easy Keto Chocolate Frosty
This homemade low-carb frosty is the easiest frozen keto dessert! It tastes just as delicious as Wendy's and only takes 30 minutes to freeze.
- 3.7g
- Net Carbs
- 2.5g
- Protein
- 34.8g
- Fat
- 343
- kcal
5m
Keto Pumpkin Spice Latte
This pumpkin spice latte is sugar-free and dairy-free. It's fueled with healthy fats that will enhance the fat-burning effects of the ketogenic diet!
- 4.9g
- Net Carbs
- 2.8g
- Protein
- 24.2g
- Fat
- 236
- kcal
10m
Keto Mexican Spiced Mocha
This Mexican Spiced Keto Mocha blends bold coffee with warm spices like cinnamon and cayenne for a cozy, low-carb treat. Quick to make and easy to customize with different milk options, it's a perfect keto-friendly pick-me-up.
- 5.2g
- Net Carbs
- 3.6g
- Protein
- 31.7g
- Fat
- 304
- kcal
28d
Sugar-Free Sour Cherry Liqueur (Griotka)
This delicious homemade morello cherry liqueur is an old family recipe made low-carb. Dark rum infused with sour cherries, warming spices and zingy lemon. A tasty sugar-free fruit liqueur everyone will love!
- 1.6g
- Net Carbs
- 0.1g
- Protein
- 0.1g
- Fat
- 56
- kcal
10d
Homemade Low-Carb Frangelico Hazelnut Liqueur
An easy recipe for a healthier version of a popular Italian liqueur made with hazelnuts, vodka, brandy, vanilla and low-carb sweetener. A sugar-free treat made at home.
- 0.2g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 53
- kcal
1h
Keto Cheesy Cauliflower Muffins
These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.
- 3.5g
- Net Carbs
- 10.2g
- Protein
- 16.4g
- Fat
- 204
- kcal
42d
Homemade Sugar-Free Vanilla Extract
An easy step-by-step guide to making sugar-free vanilla extract at home by using vodka and vanilla beans.
- 0.1g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 33
- kcal