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Mushroom & Ricotta Keto Galette (low-carb, primal, vegetarian) 50m

Mushroom & Ricotta Keto Galette

Savory galette filled with cheese and topped with roasted mushrooms. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

6.9g
Net Carbs
21g
Protein
33.1g
Fat
406
kcal
Keto Soul Bread (low-carb, primal) 1h 15m

Keto & Primal Soul Bread

Low-carb, keto and Atkins approved white bread. It's nut-free and super so easy to make!

1.4g
Net Carbs
14.7g
Protein
18.1g
Fat
214
kcal
35m

Smoked Salmon Keto Mini Quiches

A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!

1g
Net Carbs
7.9g
Protein
9g
Fat
118
kcal
30m

Keto Chicken Fried Rice

This easy Chinese-inspired Chicken Fried Rice is the ultimate foolproof keto dinner recipe! You'll only need a few low-carb ingredients and less than 30 minutes to make it.

8.5g
Net Carbs
41.1g
Protein
32.8g
Fat
517
kcal
Fluffy Keto Strawberry Cream (keto, paleo, sugar-free) 2h

Fluffy Keto Strawberry Cream

A light and airy low-carb dessert bursting with fresh strawberry flavor and made with just 5 ingredients. It's made with gut-healing gelatin and tastes like crustless no-bake keto cheesecake!

5.4g
Net Carbs
3.1g
Protein
23g
Fat
248
kcal
How To Make Chicken Cracklings (keto, paleo, low-carb) 1h

How To Make Chicken Cracklings

Deliciously crunchy chicken skins made at home. A healthy low-car snack you can make at home.

0g
Net Carbs
4.5g
Protein
12g
Fat
126
kcal
Keto Raspberry  Lemon Loaf (low-carb, paleo, gluten-free) 1h 10m

Low-Carb Raspberry Lemon Loaf

This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.

4.3g
Net Carbs
5.8g
Protein
14.1g
Fat
169
kcal
Bacon Wrapped Cheese Stuffed Burgers (low-carb, keto, primal 1h 15m

Bacon Wrapped & Cheese Stuffed Burgers

The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!

5.2g
Net Carbs
46.1g
Protein
60.6g
Fat
767
kcal
Healthy Homemade Beef Jerky (low-carb, paleo, sugar-free) 12h

The Best Low-Carb Homemade Beef Jerky

The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

2.5g
Net Carbs
30.2g
Protein
7.7g
Fat
209
kcal
Basic Keto Pancakes (paleo, low-carb) 15m

The Best Keto Pancakes

These fluffy low-carb pancakes are delicious and perfect for a Sunday breakfast.

2.6g
Net Carbs
10.3g
Protein
28.1g
Fat
308
kcal
5-Ingredient Keto Spanakopita (low-carb, primal) 30m

5-Ingredient Keto Spanakopita

5-ingredient keto breakfast pockets filled with spinach and feta. Easy to prepare, nut-free, grain-free, egg-free and vegetarian meal prepared in under 30 minutes!

5.3g
Net Carbs
21.4g
Protein
27.9g
Fat
363
kcal
Low-Carb Candied Yams With Marshmallows (keto, paleo) 35m

Low-Carb Candied Yams with Marshmallows

A healthy low-carb take on a classic American recipe. With these you can stay keto even during the Holiday season and Thanksgiving!

4.7g
Net Carbs
4.9g
Protein
11.5g
Fat
138
kcal
Keto Chocolate Chip Mint Cookies (low-carb, keto, paleo) 20m

Keto Chocolate Chip Mint Cookies

Low-carb chocolate cookies with a soft fudgy center that tastes like brownies! This decadent holiday treat can be prepared in just 20 minutes.

3.2g
Net Carbs
2.9g
Protein
4.8g
Fat
65
kcal
How To Make Tigernut Milk and Tigernut Flour (low-carb, keto, paleo, vegan) 1d

How To Make Tigernut Milk and Tigernut Flour

A foolproof method to making tigernut milk and flour at home. A great alternative to those who can't have dairy, nut or coconut milk.

3.1g
Net Carbs
0.5g
Protein
2.2g
Fat
35
kcal
50m

Rosemary & Parmesan Keto Crackers

Easy low-carb and gluten-free crackers. Serve with cheesy dips or guacamole. A healthy keto snack to pack in your lunchbox!

1.2g
Net Carbs
5.9g
Protein
9.2g
Fat
111
kcal
Keto Chocolate Caramel Slice (low-carb, keto, primal, vegetarian) 2h

Keto Chocolate Caramel Slice

This healthy sugar-free caramel slice tastes just like the real deal. All of the flavor and none of the carbs. It’s like no-bake Millionaire's Shortbread!

2.3g
Net Carbs
4.1g
Protein
17.7g
Fat
197
kcal
Low-Carb Madeleines (keto, paleo, grain-free) 55m

Low-Carb Madeleines

These keto madeleines taste just like the real deal! Rich and buttery with hints of lemon zest, these sugar-free madeleines are perfect with afternoon tea or coffee.

0.6g
Net Carbs
2.1g
Protein
7.3g
Fat
78
kcal
Keto Single Serve Chocolate Lava Cake (low-carb, keto, paleo) 5m

Keto Single Serve Chocolate Lava Cake

Quick and easy yet decadent mug muffin filled with dark chocolate. This sugar-free treat can be made in just 5 minutes!

8.6g
Net Carbs
13.9g
Protein
32.4g
Fat
359
kcal
Italian Cheese Stuffed Mushrooms (low-carb, keto, primal) 30m

Keto Italian Cheese Stuffed Mushrooms

These stuffed mushrooms are delicious and filling, a tasty ketogenic vegetarian meal best served with salads.

9.1g
Net Carbs
22.6g
Protein
36.8g
Fat
432
kcal
Chewy Keto Amaretti Biscuits (low-carb, sugar-free, gluten-free) 45m

Chewy Keto Amaretti Biscuits

A classic Italian cookie recipe made low-carb. These 5 ingredient keto amaretti biscuits are the perfect after-dinner treat!

1.3g
Net Carbs
2.8g
Protein
5.8g
Fat
68
kcal