1h
Keto Breakfast Casserole with Bacon & Eggs
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
- 6.2g
- Net Carbs
- 26.7g
- Protein
- 32.1g
- Fat
- 429
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
1h
45m
Keto Mexican Kale Frittata
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
- 3g
- Net Carbs
- 18.2g
- Protein
- 21.5g
- Fat
- 285
- kcal
3h
Low-Carb Braised Lamb Shanks
Slow cooked lamb shanks cooked in rich red wine sauce with aromatics and vegetables until fall-apart tender. A tasty and satisfying dinner recipe for Easter or just when you crave cozy comfort food.
- 7g
- Net Carbs
- 47.1g
- Protein
- 46.1g
- Fat
- 732
- kcal
3h 30m
Low-Carb Beef Vindaloo
Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
- 6.2g
- Net Carbs
- 38.3g
- Protein
- 22.3g
- Fat
- 381
- kcal