30m
Quick Keto Taco Beef with Cauli-Rice
This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.
- 7.2g
- Net Carbs
- 25.4g
- Protein
- 37.3g
- Fat
- 482
- kcal
Keto Recipes
Recipes
30m
10h
Slow-Cooked Lamb with Mint & Green Beans
Easy crockpot lamb flavored with mint and served with green beans.
- 7.6g
- Net Carbs
- 39.6g
- Protein
- 38.3g
- Fat
- 552
- kcal
1h 15m
Low-Carb Loaded "Potato" Casserole
This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!
- 8.3g
- Net Carbs
- 11.5g
- Protein
- 28g
- Fat
- 334
- kcal
30m
Keto Creamy Mushroom Chicken Skillet
Creamy chicken cooked with mushrooms, onions, garlic and herbs, all in one skillet in less than 30 minutes. Quick and easy keto dinner or lunch recipe for two.
- 7.8g
- Net Carbs
- 51g
- Protein
- 49.5g
- Fat
- 691
- kcal
45m
Low-Carb Green Veggie Soup with Halloumi Croutons
Creamy keto soup packed with healthy fats and electrolytes. A tasty dish for a balanced keto diet plan!
- 9.5g
- Net Carbs
- 21.4g
- Protein
- 50.1g
- Fat
- 576
- kcal
45m
Keto Mexican Kale Frittata
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
- 3g
- Net Carbs
- 18.2g
- Protein
- 21.5g
- Fat
- 285
- kcal
1h
Low-Carb Mini Chicken Pot Pies
Fall is right around the corner and so is the time we start craving comfort foods. These low-carb pies are just as healthy as they are comforting!
- 7.3g
- Net Carbs
- 24.7g
- Protein
- 45.3g
- Fat
- 560
- kcal
1h
Low-Carb Baked Ricotta Dumplings
Deliciously soft and creamy ricotta parmesan dumplings cooked in sugar-free marinara sauce and served on a bed of zucchini noodles. A tasty low-carb and vegetarian dinner option!
- 10.2g
- Net Carbs
- 14g
- Protein
- 38.9g
- Fat
- 452
- kcal
20m
Keto Spring Roll in a Bowl
All of the flavor of your favorite restaurant take out with none of the carbs and hassle! An easy midweek keto dinner recipe made in one skillet.
- 8.1g
- Net Carbs
- 29.7g
- Protein
- 29.2g
- Fat
- 414
- kcal
30m
Keto Curried Spinach Paneer Skillet
This tasty vegetarian low-carb dinner for two is easy to make with just a few ingredients. Soft paneer cheese and spinach dunked in creamy homemade curry simmer sauce.
- 8.6g
- Net Carbs
- 27g
- Protein
- 49.6g
- Fat
- 588
- kcal
25m
Low-Carb Spinach & Mushroom Soup
This cozy autumn soup is ready in under 30 minutes and can be prepared with just a few common keto approved pantry staples!
- 7.5g
- Net Carbs
- 6.5g
- Protein
- 28.8g
- Fat
- 314
- kcal
1h
Keto Instant Pot Red Wine Pork Stew
Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best!
- 4.4g
- Net Carbs
- 27g
- Protein
- 41g
- Fat
- 547
- kcal
20m
Keto Crack Slaw - Egg Roll in a Bowl
This one-pan keto dinner is high in protein, low in carbs, and comes together in under 20 minutes. A simple recipe you’ll want on repeat. No wrapper needed!
- 7.6g
- Net Carbs
- 23.6g
- Protein
- 36.2g
- Fat
- 462
- kcal
1h
The Best Keto Mac And Cheese
A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.
- 5.1g
- Net Carbs
- 13.9g
- Protein
- 32g
- Fat
- 351
- kcal
35m
Low-Carb One-Pot Mexican Cauliflower Rice
This low-carb Mexican-style chorizo cauliflower rice is a great side for grilled meat, tacos and all your Mexican favorites.
- 6.7g
- Net Carbs
- 9.1g
- Protein
- 16.8g
- Fat
- 223
- kcal
45m
Low-Carb Pork & Sage Pot Pie
These individual low-carb pot pies are made with our easy 2-ingredient grain-free dough and filled with pork, sage, mustard and onion wrapped in the creamiest keto gravy.
- 6.5g
- Net Carbs
- 39.5g
- Protein
- 30.9g
- Fat
- 471
- kcal
1h
Keto Bacon Cheeseburger Casserole
Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!
- 6.1g
- Net Carbs
- 34.1g
- Protein
- 58.8g
- Fat
- 701
- kcal
40m
Keto Curried Pork Chops with Cauliflower Rice
Juicy and tender pork chops served with cauliflower rice and homemade curry sauce. This is an easy keto dinner recipe for two!
- 7.5g
- Net Carbs
- 45.3g
- Protein
- 42.9g
- Fat
- 610
- kcal
1h
Keto Chicken Spinach & Artichoke Casserole
Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.
- 6.7g
- Net Carbs
- 43g
- Protein
- 31.5g
- Fat
- 499
- kcal
1h
Low-Carb Roast Onion Soup
This easy low-carb French onion soup is made with sweet onions and cauliflower roasted until caramelized and topped with Swiss cheese.
- 7.1g
- Net Carbs
- 8.5g
- Protein
- 22.5g
- Fat
- 269
- kcal
1h 30m
Low-Carb Vegetarian Kofta Balls
This healthy Indian-inspired, low carb, vegetarian meal is packed full of flavor and goodness!
- 9.3g
- Net Carbs
- 16.4g
- Protein
- 29g
- Fat
- 372
- kcal
1h
Low-Carb Halloumi & Chorizo Tray Bake
A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!
- 6.1g
- Net Carbs
- 25.9g
- Protein
- 32.9g
- Fat
- 433
- kcal
40m
Chorizo, Spinach & Goat's Cheese Frittata
A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
- 2g
- Net Carbs
- 17.1g
- Protein
- 21g
- Fat
- 272
- kcal
35m
Keto Chicken & Mushroom Soup
Super easy keto mushroom soup recipe in just 30 minutes. A hearty, warming soup packed with earthy flavor and healthy fats.
- 4.7g
- Net Carbs
- 30.5g
- Protein
- 27.4g
- Fat
- 396
- kcal