10m
Authentic Greek Salad
This traditional Greek salad also known as horiatiki will take you back to your Greek holidays!
- 8g
- Net Carbs
- 9.3g
- Protein
- 27.8g
- Fat
- 324
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
10m
25m
Instant Pot Mexican Chicken Fajita Soup
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
- 7.6g
- Net Carbs
- 31.8g
- Protein
- 35.9g
- Fat
- 476
- kcal
30m
Low-Carb Sweet & Smoky Pulled Chicken
Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.
- 4.3g
- Net Carbs
- 29.2g
- Protein
- 12.7g
- Fat
- 259
- kcal
30m
Keto Jalapeño Popper Potato Salad
Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!
- 6g
- Net Carbs
- 8.9g
- Protein
- 24.4g
- Fat
- 273
- kcal
30m
Instant Pot Cabbage Sausage Soup
Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty low-carb meal prepared in just half an hour!
- 7.8g
- Net Carbs
- 15.7g
- Protein
- 25g
- Fat
- 327
- kcal
10m
Quick & Easy Cilantro Lime Slaw
Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!
- 2.8g
- Net Carbs
- 0.9g
- Protein
- 13.3g
- Fat
- 134
- kcal
10m
Easy Summer Vegetable Salsa
Easy summer veggie salsa made with chopped cucumber, tomatoes, red onion, lemon, garlic and extra virgin olive oil. Clean keto, vegan and Whole 30 approved recipe.
- 4.9g
- Net Carbs
- 1.4g
- Protein
- 13.8g
- Fat
- 151
- kcal
10m
Easy Low-Carb Tomato Summer Salad
This classic tomato salad is a summer staple using just a few common ingredients: tomatoes, parsley, onion, garlic with a super simple low-carb vinaigrette.
- 5.9g
- Net Carbs
- 1.6g
- Protein
- 7.3g
- Fat
- 108
- kcal
8h
Delicious Paleo Beef Short Ribs
Juicy, tender, melt in the mouth low-carb beef ribs. Slow roasted in a crockpot for sensational flavor.
- 6g
- Net Carbs
- 26.3g
- Protein
- 39.8g
- Fat
- 515
- kcal
5m
How to Make Quick & Easy Gremolata
How to make classic Italian gremolata in a few easy steps. This simple condiment will add an amazing flavor and healthy fats to any meals - with none of the carbs!
- 0.4g
- Net Carbs
- 0.2g
- Protein
- 6.8g
- Fat
- 63
- kcal
20m
Goat Cheese Stuffed Burgers with Caramelized Onion
These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.
- 7.5g
- Net Carbs
- 48.9g
- Protein
- 69g
- Fat
- 857
- kcal
20m
Berry Infused Prosecco
This refreshing berry infused prosecco is perfect for any special occasion including Christmas, Thanksgiving, Valentine's Day or even a summer BBQ!
- 4.9g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 88
- kcal
20m
Sweet & Spicy Pickled Jalapeños
These low-carb Sweet and Spicy Pickled Jalapeños are delicious on burgers, eggs, mixed into guacamole, or on salads!
- 1.3g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 9
- kcal
20m
Low-Carb Spicy Chicken Satay
Deliciously juicy chicken tenders drizzled with creamy low-carb almond satay sauce and served with crunchy broccoli. An easy keto dinner recipe in just 20 minutes!
- 9g
- Net Carbs
- 45.4g
- Protein
- 35g
- Fat
- 545
- kcal
13h
Low-Carb BBQ Roasted Almonds
These crunchy barbecue spiced almonds are perfect for healthy low-carb snacking and travelling.
- 4.1g
- Net Carbs
- 7.9g
- Protein
- 19.8g
- Fat
- 230
- kcal
20m
Extra Crispy Chicken with Lemon & Thyme
The best way to cook boneless chicken thighs to perfection. Crispy skin with tender, juicy meat, and best of all - no oven needed!
- 1g
- Net Carbs
- 28.2g
- Protein
- 61.3g
- Fat
- 676
- kcal
15m
The Best Ever DIY Taco Sauce
The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.
- 0.6g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 4
- kcal
20m
Keto Lamb Koftas with Cucumber Raita
These low-carb lamb kebabs are full of flavor yet quick and easy to prepare. A tasty Middle Eastern recipe that is best served with refreshing cucumber raita!
- 5.1g
- Net Carbs
- 30.3g
- Protein
- 23.4g
- Fat
- 354
- kcal
35m
Low-Carb Pink Sauerkraut Side Salad
Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!
- 3.6g
- Net Carbs
- 1.9g
- Protein
- 16.6g
- Fat
- 179
- kcal
15m
Classic Mexican Salsa Verde
Homemade Salsa Verde: A zesty blend of tomatillos, onion, cilantro, and lime. Perfect for drizzling over proteins or dipping veggies.
- 3.2g
- Net Carbs
- 0.7g
- Protein
- 1.3g
- Fat
- 29
- kcal
20m
Grilled Sardines with Olive & Caper Salsa
Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!
- 1.9g
- Net Carbs
- 32.5g
- Protein
- 33.7g
- Fat
- 411
- kcal
2h
Low-Carb Harissa Chicken Skewers
Perfectly juicy marinated chicken skewers cooked to perfection. The ideal summer inspired low-carb lunch or dinner!
- 2.4g
- Net Carbs
- 34.6g
- Protein
- 26.8g
- Fat
- 398
- kcal
10m
Low-Carb Watermelon & Lime Coolers
This refreshing low-carb cooler is sweetener-free and super easy to make. A healthy refreshment for any summer barbecue!
- 4.5g
- Net Carbs
- 0.4g
- Protein
- 0.1g
- Fat
- 19
- kcal
40m
Easy Low-Carb Veggie Ranch Salad
Easy vegetable side salad made with English cucumber, roma tomatoes, red onion, fresh dill and super easy homemade ranch dressing!
- 3.5g
- Net Carbs
- 1.2g
- Protein
- 7.9g
- Fat
- 93
- kcal