30m
Low-Carb Soul Food Chicken Meatball Soup
When it's cold outside, nothing beats a bowl of this hearty low-carb chicken meatball soup!
- 6.1g
- Net Carbs
- 32.1g
- Protein
- 19.2g
- Fat
- 334
- kcal
Keto Recipes
Recipes
30m
10m
Tangy Low-Carb Kale Slaw
Refreshing and light slaw made with nutrient-dense vegetables, paleo mayonnaise and finished with magnesium-rich pumpkin seeds. Serve it alongside a lovely steak or pop it in some tacos, it’s very versatile!
- 3.5g
- Net Carbs
- 3.4g
- Protein
- 13.3g
- Fat
- 147
- kcal
25m
Keto Florentine Pizza
Thin and crispy keto pizza crust topped with spinach, crispy bacon, tomatoes, egg and melty cheese.
- 8.5g
- Net Carbs
- 32.6g
- Protein
- 61.3g
- Fat
- 743
- kcal
10m
Easy Keto Russian Slaw
A tasty twist on a classic coleslaw. Thinly sliced white and red cabbage, celeriac and fennel, and drizzled with simple Russian dressing.
- 5.7g
- Net Carbs
- 1.7g
- Protein
- 11.1g
- Fat
- 132
- kcal
15m
Creamy Red Cabbage Coleslaw
Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!
- 7g
- Net Carbs
- 2g
- Protein
- 34.5g
- Fat
- 345
- kcal
5m
Keto Blue Cheese Sauce
Deliciously creamy low-carb 5-ingredient blue cheese sauce made in just 5 minutes! Serve with pork chops, chicken, steak or steamed vegetable sides.
- 1.3g
- Net Carbs
- 5g
- Protein
- 20.5g
- Fat
- 202
- kcal
40m
Easy Keto Cabbage Noodles
Easy braised cabbage noodles are the perfect low-carb side dish to serve with roast chicken, salmon or pork.
- 5.8g
- Net Carbs
- 2g
- Protein
- 12g
- Fat
- 140
- kcal
25m
Low-Carb Bacon Wrapped Cod Tray Bake
This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.
- 5.1g
- Net Carbs
- 34g
- Protein
- 44.9g
- Fat
- 570
- kcal
20m
Individual Keto Victoria Sponge Cakes
These single-serve Victoria Sponge Cakes an easy and delicious low-carb dessert. The base is made with our quick vanilla mug cakes which means you can have a delicious sugar-free treat in less than 20 minutes!
- 5.9g
- Net Carbs
- 12.6g
- Protein
- 32.8g
- Fat
- 390
- kcal
5m
Arugula Salad with Anchovy Caper Dressing
Easy low-carb salad made with crunchy romaine lettuce, nutrient-dense arugula, red onion and zingy anchovy-caper dressing.
- 3.9g
- Net Carbs
- 3.7g
- Protein
- 28.1g
- Fat
- 283
- kcal
2h
How To Make Chicken Stock and Bone Broth
Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
- 0.5g
- Net Carbs
- 3.6g
- Protein
- 3.1g
- Fat
- 41
- kcal
10m
Keto Shirataki Noodles with Creamy Cheese Sauce
Zero-carb noodles served with the creamiest keto cheese sauce. An easy vegetarian keto dinner recipe in just 10 minutes!
- 5.7g
- Net Carbs
- 9.4g
- Protein
- 41.2g
- Fat
- 409
- kcal
8h
Keto Creme Caramel (Low-Carb Flan)
How to make the best low-carb creme caramel. Creamy vanilla custard is topped with sugar-free caramel sauce that is smooth and silky and tastes just like real caramel made from sugar.
- 2.5g
- Net Carbs
- 4.1g
- Protein
- 19.8g
- Fat
- 211
- kcal
25m
Keto Pancake Cereal - The Ultimate Guide
A step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!
- 3.6g
- Net Carbs
- 11.6g
- Protein
- 38.1g
- Fat
- 406
- kcal
50m
Low-Carb Roasted Tomato Galette
Savory galette filled with cheese and topped with roasted tomatoes, red onion and basil. A tasty low-carb, grain-free and vegetarian meal in less than an hour!
- 6.7g
- Net Carbs
- 22.6g
- Protein
- 29.3g
- Fat
- 381
- kcal
15m
Low-Carb Chargrilled Broccolini
Low-carb, dairy-free keto dish that is ideal as appetiser or side dish. Pairs well with pan-seared salmon or roasted meat, especially lamb. And it’s vegan keto friendly, too.
- 9.1g
- Net Carbs
- 7g
- Protein
- 13.6g
- Fat
- 189
- kcal
15m
Cilantro Pesto
This pesto is a fresh take on an old classic with toasted almonds and pepitas paired with cilantro to create a super fresh, yet nutty and cheesy tasting pesto.
- 0.5g
- Net Carbs
- 1.5g
- Protein
- 6g
- Fat
- 62
- kcal
40m
Low-Carb Turkish Lamb Pita Breads
Healthy gluten-free & keto pitta breads topped with spiced lamb, fresh herbs and feta cheese. The perfect dish for spring and summer!
- 8.8g
- Net Carbs
- 39.5g
- Protein
- 54.9g
- Fat
- 717
- kcal
30m
Butterflied Chicken Drumsticks with Chimichurri Sauce
Do you want ultra crispy chicken drumsticks? Butterflied chicken drumsticks cooked in the air fryer are the perfect solution!
- 3g
- Net Carbs
- 27.8g
- Protein
- 48.6g
- Fat
- 572
- kcal
1h 20m
Nut-Free Keto Tortillas
These keto tortillas are nut-free, egg-free and coconut-free. They are sturdy, flexible and perfect for Taco Tuesdays!
- 0.7g
- Net Carbs
- 6.5g
- Protein
- 11.8g
- Fat
- 149
- kcal
10m
Chipotle Shrimp Guacamole Cucumber Stacks
Mexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.
- 2.4g
- Net Carbs
- 10.2g
- Protein
- 12.9g
- Fat
- 171
- kcal
2h
Keto Chocolate & Mint Cheesecake Mousse
Creamy keto chocolate mint cheesecake mousse with rich chocolate swirls. An easy no-bake, low-carb dessert for Halloween, Christmas, or any occasion.
- 3.9g
- Net Carbs
- 5g
- Protein
- 31.4g
- Fat
- 311
- kcal
10m
Creamy Chicken Salad with Cilantro Ranch Dressing
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
- 3.5g
- Net Carbs
- 29.7g
- Protein
- 31.8g
- Fat
- 424
- kcal
20m
Low-Carb Asparagus Mimosa
This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.
- 3g
- Net Carbs
- 8.9g
- Protein
- 23.4g
- Fat
- 264
- kcal