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Keto Curried Spinach Paneer Skillet (low-carb, vegetarian, grain-free) 30m

Keto Curried Spinach Paneer Skillet

This tasty vegetarian low-carb dinner for two is easy to make with just a few ingredients. Soft paneer cheese and spinach dunked in creamy homemade curry simmer sauce.

8.6g
Net Carbs
27g
Protein
49.6g
Fat
588
kcal
Quick Keto McMuffin (low-carb, keto, primal, vegetarian) 10m

Quick Keto McMuffins

A healthy low-carb take on a classic American breakfast take away meal!

3.7g
Net Carbs
25.6g
Protein
54.7g
Fat
627
kcal
1h

Crispy Air Fryer Garlic Chicken

These easy garlic chicken thighs are the perfect dinner option for busy weeknights. Crispy skin with juicy, fall-apart tender meat is the perfect treat for picky eaters.

0.9g
Net Carbs
35.7g
Protein
47g
Fat
566
kcal
Bacon & Egg Sandwich (low-carb, keto, paleo) 40m

Low-Carb Bacon & Egg Sandwich

This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.

2.2g
Net Carbs
22.3g
Protein
56.6g
Fat
641
kcal
Keto Baked Buffalo Chicken Wings (low-carb, paleo, grain-free) 55m

Baked Buffalo Chicken Wings

These crispy low-carb chicken wings are baked instead of fried. They are perfect with spicy buffalo sauce and crunchy slaw.

4.3g
Net Carbs
22.7g
Protein
25.9g
Fat
348
kcal

Guide

Yoori's Keto Success Story

The KetoDiet really does produce amazing results. See what Yoori achieved by joining in our 30-Day KetoDiet Challenge. Hope to see you on the next challenge!

Announcing my New Keto All Day Cookbook!

App news

Announcing my New Keto All Day Cookbook!

The Keto All Day Cookbook features over 100 low-carb, keto, paleo & primal recipes. Martina Slajerova's best ever recipes, all carefully selected for this cookbook!