Recipes and articles for steak
1h 30m
Low-carb Aussie meat pies: cheesy beef & bacon in a grain-free fathead crust. High-protein, freezer-friendly, perfect for meal prep.
2h
This easy shrimp ceviche salad with avocado, lime, and crunchy vegetables is fresh, flavorful, and ready in minutes. Low-carb, high-protein, and keto-friendly—perfect for lunch, dinner, or meal prep.
8h
How to make the best low-carb creme caramel. Creamy vanilla custard is topped with sugar-free caramel sauce that is smooth and silky and tastes just like real caramel made from sugar.
1h
The best way to prepare low-carb cauliflower crust pizza. Once you use this double-baking method you'll never want to make it any other way!
1h 15m
A hearty Mediterranean-inspired meal made with ground beef cooked in rich tomato sauce and topped with kefalotyri cheese, cauliflower and creamy cheese béchamel sauce. This easy casserole is a crowd pleaser packed full of flavor!
1h 30m
This healthy Indian-inspired, low carb, vegetarian meal is packed full of flavor and goodness!
20m
These juicy meatballs perfect for batch cooking and lunch boxes. Packed full of flavor and so versatile!
1h
This delicious low-carb and grain-free "apple" pie uses zucchini instead of apples. A healthy keto breakfast meal that will curb your cravings!
50m
Grain-free and legume-free vegan falafel made with healthy paleo ingredients. A great addition to your lunchbox!
25m
This crunchy savory low-carb seed granola is packed with the perfect umami flavor. It's the perfect topping to any salad and ideal for healthy snacking.
50m
This easy one-pot recipe made with broccoli and cheese is great as a low-carb side or vegetarian keto dinner.
2h
A foolproof step-by-step guide to making pumpkin puree at home in a few easy steps.
10m
No time to cook? This creamy tuna with broccoli is a simple low-carb dinner recipe that can be prepared in just ten minutes!
30m
20m
This tasty Thai inspired one-pot meal is full of goodness and low in carbs. Healthy dinner sorted in just 20 minutes!
10m
Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.
Guide
There is a lot of hype right now about high-protein diets. But what does this actually mean? How much protein should you eat? What are the best sources of protein? Is more protein actually better or is too much unhelpful? In this blog, we try to wade through the hype and give you reasonable scientific responses to some of the most common questions and controversies.
Guide
Why a low-carb or ketogenic lifestyle may be ideal for women suffering from PCOS.
App news
Guide
Want better low-carb breakfasts? Learn how to make fluffy pancakes and crispy waffles—plus 25+ keto recipes that actually taste good.
Guide
Can peanuts be part of a healthy keto or low-carb diet? Common myths and misconceptions debunked.
App news
Mum-of-two lost 41 pounds in 28 days by following a keto diet based on the Keto All Day Cookbook by Martina Slajerova.
Guide
Low-calorie and low-carb diets compared. What is the best dietary approach for remission of type 2 diabetes, weight loss and improved health?