Guide
Is Flaxseed Healthy? Safety Concerns, Benefits & Recommendations
Is flaxseed suitable for the ketogenic diet? Or does it even cause cancer? A science-based approach to frequently asked questions about flaxseed.
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Guide
The Ultimate Keto Food Swap List: How to Swap Common High-Carb Foods for Healthy Low-Carb Options
Learn how to swap common high-carb foods for low-carb ingredients.
Guide
Is Erythritol Safe? Unpacking the Latest Research
What's the future of low-carb desserts? Get a straightforward breakdown of the latest research, hear what critics have to say, and explore suitable alternatives and how to substitute them in your diet.
Guide
The KetoDiet Guide to Staying Low-Carb During the Holidays
Our practical low-carb holiday guide will help you stay keto during the festive season. Includes a sample festive menu everyone will love, including carb eaters!
Guide
The Ultimate Guide to Squash: Low-Carb Varieties, Carb Counts, and How to Cook Them
Your complete guide to summer and winter squash varieties! From zucchini to butternut, learn about net carb counts, cooking tips, and how to use them in healthy low-carb and keto recipes.
Roundup
100 Low-Carb and Keto Recipes For Halloween
A huge collection of keto recipes for your spooky menu filled with easy dishes you can pull together to make your fright party! Appetisers, finger foods, main course recipes, treats and even loads of delicious ideas.
Guide
Easy Low-Carb Meals on a Budget: How to Eat Well for Less
Over 130 budget-friendly, low-carb meals that taste great and save you money. See simple, cost-cutting kitchen tricks and recipes that make healthy eating affordable.
Guide
Types of Ketogenic Diet for Epilepsy
Therapeutic effects of ketosis on patients with epilepsy. Four types of the ketogenic diet: the Classical Ketogenic Diet, Medium Chain Triglyceride Ketogenic Diet, the Modified Atkins Diet (MAD) and Low Glycemic Index Diet.
Guide
Why Real Food Matters When You Follow a Low-Carb and Keto Diet
A healthy low-carb diet goes beyond just counting macros. Here's why micronutrients and food quality matter just as much as your carb intake.
Roundup
Amazing Low-Carb & Keto Recipes for Easter
Over 20 amazing low-carb and keto recipes for your Easter menu!
Guide
Winners of the 100-Day KetoDiet Challenge
Keto success stories to help you get the motivation you need for your low-carb diet! The official KetoDiet Challenge.
Guide
How to Stay Low-Carb and Keto on a Budget
Have limited budget and want to follow a healthy ketogenic diet? Look no further, this is the ultimate money and time saving guide.
App news
New KetoDiet Update
App news
Announcing My New Book - Keto Slow Cooker & One-Pot Meals
The KetoDiet App Slow Cooker and One-Pot Meal cook book is now available to buy. Get your copy today.
App news
Announcing My Beginner's KetoDiet Cookbook
The Beginner's KetoDiet Cookbook features over 100 low-carb, keto, paleo & primal recipes and a guide to kick-start your diet presented in a simple and accessible way so you can make informed decisions that work best for you.
App news
Announcing my New Keto Simple Cookbook!
The Keto Simple Cookbook features over 100 delicious recipes that are easy in preparation and technique, frugal in the number of required ingredients, and can be put together quickly. No stress. No complication. Just a great keto meal from stove to table in minimal time.
App news
Announcing my New Keto All Day Cookbook!
The Keto All Day Cookbook features over 100 low-carb, keto, paleo & primal recipes. Martina Slajerova's best ever recipes, all carefully selected for this cookbook!
App news
Announcing my New Keto Chaffles Cookbook
My brand new book with 75 sweet and savory chaffles is now available to pre-order!
