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2h 15m

Low-Carb Butter Braised Cabbage with Crispy Ham

The best braised cabbage made with just five ingredients. A healthy low-carb side dish.

5g

Net Carbs

8.2g

Protein

48.4g

Fat

489

kcal

15m

Low-Carb Vegetarian Greek-Style Superfood Bowl

This Mediterranean inspired superfood low-carb dish is packed full of flavor and healthy fats. Make this easy nutritious meal in less than 15 minutes!

7.5g

Net Carbs

11g

Protein

42.6g

Fat

464

kcal

20m

Low-Carb Bacon & Cheese Broccoli Salad

This tasty broccoli side salad is packed full of flavor, protein and healthy fats to keep you full for longer.

3.4g

Net Carbs

10.7g

Protein

35.9g

Fat

378

kcal

8h

Keto Vanilla Custard

This is the best low-carb custard recipe. It's just as creamy and delicious as traditional English vanilla egg custard but without the sugar and starches!

2.3g

Net Carbs

4.5g

Protein

28.1g

Fat

284

kcal

1h

Low-Carb & Keto Turkish Borek

This grain-free borek is stuffed with ground beef, creamy feta and spinach. You won't even know it's low-carb!

6.7g

Net Carbs

33.9g

Protein

45.7g

Fat

577

kcal

1h 10m

Keto Easter Cheese Ball

This easy cheese ball is a fun party snack and a crowd pleaser. Best served with crispy veggies or your favorite crackers!

1.7g

Net Carbs

6.5g

Protein

13g

Fat

136

kcal

40m

Low-Carb Roasted Pumpkin Salad with Feta & Rocket

A tasty low-carb side salad made with caramelized pumpkin, feta, arugula and pumpkin seeds.

7.1g

Net Carbs

9.5g

Protein

26.6g

Fat

299

kcal

55m

Low-Carb Easter Frittata

This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.

6.3g

Net Carbs

30.1g

Protein

40.1g

Fat

521

kcal

15m

Green Omelet Stuffed with Salmon and Avocado

This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!

3.8g

Net Carbs

30.9g

Protein

41.9g

Fat

528

kcal

1h

Keto Cheesy Cauliflower Muffins

These fluffy grain-free muffins perfect for lunchboxes! Caramelized cauliflower, onion and smoked paprika give them an extra tasty boost.

3.5g

Net Carbs

10.2g

Protein

16.4g

Fat

204

kcal

5h

Low-Carb Raspberry Mascarpone Popsicles

Creamy keto mascarpone raspberry popsicles covered in crunchy dark chocolate and nut coating.

6.3g

Net Carbs

4.9g

Protein

30.3g

Fat

329

kcal

15m

Creamy Chicken Blue Cheese Salad

Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!

7.3g

Net Carbs

55.6g

Protein

32.8g

Fat

563

kcal

25m

Keto Buffalo Chicken Chopped Salad

This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.

8.7g

Net Carbs

42.2g

Protein

46.4g

Fat

642

kcal

55m

Keto Spinach & Feta Crustless Quiche

This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!

2.7g

Net Carbs

9.4g

Protein

20.2g

Fat

234

kcal

1h 30m

Low-Carb Raspberry Swiss Roll

A classic summer dessert made low-carb! This berry Swiss roll is made with our flexible grain-free sponge and filled with fluffy cream and tangy raspberries.

3.2g

Net Carbs

6.7g

Protein

18.3g

Fat

207

kcal

2h

Keto Chocolate Caramel Slice

This healthy sugar-free caramel slice tastes just like the real deal. All of the flavor and none of the carbs. It’s like no-bake Millionaire's Shortbread!

2.3g

Net Carbs

4.1g

Protein

17.7g

Fat

197

kcal

20m

Low-Carb Spinach & Feta Shakshuka

This veggie Shakshuka is an easy keto recipe that features eggs poached in delicious tomato and pepper sauce, spinach and feta.

9g

Net Carbs

19.5g

Protein

42.8g

Fat

510

kcal

30m

Keto Jalapeño Popper Potato Salad

Cauliflower is a fantastic low-carb alternative to potatoes in this keto-approved salad. We're kicking things up a notch by adding in spicy jalapeño peppers with smoky bacon!

6g

Net Carbs

8.9g

Protein

24.4g

Fat

273

kcal

20m

Easy Keto Sausage & Veg Skillet

A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.

7.9g

Net Carbs

20.3g

Protein

41g

Fat

490

kcal

30m

Keto Chorizo Egg Muffins

These low-carb egg muffins are a snap to make. They're also easy to take in lunchboxes or to grab as you're running out the door. What could be more convenient? Have a batch at the ready in the fridge.

3.6g

Net Carbs

13.2g

Protein

13.7g

Fat

198

kcal

45m

Keto Mexican Kale Frittata

This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.

3g

Net Carbs

18.2g

Protein

21.5g

Fat

285

kcal

3h

Keto No-Bake Mini Berry Cheesecakes

Looking for an easy no-bake cheesecake? These mini berry cheesecakes use simple ingredients, freeze-dried fruit, and set perfectly without baking.

3.8g

Net Carbs

3.5g

Protein

19.6g

Fat

204

kcal

30m

5 Ingredient Keto Chocolate Chip Cookies

Here's a healthy cookie recipe to make other cookies jealous! These delicious chocolate chip cookies are guilt free, so easy to make and low in carbs.

2.3g

Net Carbs

3.3g

Protein

15.3g

Fat

157

kcal

40m

Buffalo Cauliflower Hummus

This tasty low-carb dip uses roasted cauliflower instead of chickpeas. Best served with crispy veggies and keto crackers.

4.2g

Net Carbs

4.2g

Protein

8.2g

Fat

109

kcal