Recipes and articles for hot pockets
5m
The best way to replenish electrolytes with a healthy sugar-free electrolyte drink. A simple, tasty and natural keto flu remedy!
15m
This is an easy low-carb breakfast meal made with eggs, soft cheese, tomatoes and fresh herbs.
6h 20m
Keto Pecan Pie Cheesecake combines creamy cheesecake with a pecan pie topping. A low-carb holiday dessert that’s sugar-free and grain-free. A keto holiday showstopper!
45m
This homemade Amarenata cherry sauce is just as delicious as the traditional Italian cherries in syrup but with none of the sugar and carbs. Thick and syrupy with pieces of cherries flavored with vanilla and cinnamon.
30m
Juicy and tender chicken breasts baked with tomatoes, feta, garlic and spinach. An easy low-carb dinner recipe made in one skillet in under 30 minutes!
1h
These are by far the BEST Keto Marshmallows. Soft, fluffy keto marshmallows that toast just like the real thing! Made with allulose, they’re sugar-free, low-carb and keto-approved.
5m
Easy keto berry milkshake made with just 5 healthy ingredients!
2h
This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.
25m
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
30m
How to make crunchy low-carb sugar cones at home in a few easy steps. These are the best keto ice cream waffle cones that are just like the real deal but with none of the sugar!
15m
This easy low-carb recipe is like a cross between porridge and oatmeal. A healthy twist on a classic breakfast meal!
15m
A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.
8h
This is the best low-carb custard recipe. It's just as creamy and delicious as traditional English vanilla egg custard but without the sugar and starches!
1h 30m
Low-carb Aussie meat pies: cheesy beef & bacon in a grain-free fathead crust. High-protein, freezer-friendly, perfect for meal prep.
5m
This rich and creamy keto coffee is the ultimate breakfast meal for busy days!
2h
This deliciously creamy, sugar-free eggnog makes the perfect holiday treat to enjoy with friends and family.
1h 15m
A traditional British recipe made low-carb and keto-friendly. This comfort food classic features smoked fish, eggs, and a creamy, grain-free sauce, all topped with mashed cauliflower and melted cheese. The addition of eggs gives it an extra protein boost!
1h
This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!
15m
The easiest homemade taco sauce in just 15 minutes. A healthy low-carb & sugar-free recipe that will transform your keto dinner.
28d
An easy way to make hazelnut extract at home. No sugar, no propylene glycol, no nasties!
50m
Make the ultimate thin keto pizza crust with this easy low-carb, grain-free, and egg-free recipe. A crispy, flexible base that’s dairy-free, vegan, and perfect for all your favorite toppings!
Guide
Why a low-carb or ketogenic lifestyle may be ideal for women going through menopause and perimenopause.
Guide
Complete keto food list and our keto diet food pyramid. What to eat and avoid on a ketogenic diet. Includes carb counts in common keto diet foods.
Guide
Looking for low-carb swaps for rice, couscous, quinoa, or bulgur? This guide covers the best grain alternatives, plus how to prep them and what recipes to try.