Search the blog

Chocolate Keto Blender Cupcakes

The easiest low-carb chocolate cupcakes made in just half an hour! They are sugar-free, dairy-free and grain-free.

Keto Chocolate Almond Fudge Slices

Delicious layers of vanilla flavored almond butter fudge topped with extra dark chocolate. A match made in heaven!

Low-Carb Cajun Chicken Tacos

Deliciously tender chicken cooked in creamy cajun sauce and serve d on top of crispy lettuce leaves for a healthy low-carb alternative to tacos!

Easy Homemade Sauerkraut

A step-by-step guide to making sauerkraut at home. Once you make your own you will never go back to store-bought!

Roasted Cauliflower Mash

Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.

Easy 5-Minute Tuna Salad

Quick and easy low-carb salad made with just a few simple real food ingredients!

Low-Carb Cream of Broccoli & Coconut Soup

This soup is packed with flavour, rich, creamy and perfect for summer. It's also ideal if you're tailoring your keto diet to include more vegan or vegetarian recipes.

Low-Carb Chicken Pecan Salad

Quick and easy low-carb and dairy-free salad made with a few common ingredients. A healthy nutritious dish ideal for lunchboxes.

How To Make Perfectly Fluffy Whipped Coconut Cream

A foolproof method for making perfectly fluffy and airy dairy-free whipped coconut cream. A rich mousse-like cream for coffee and any low-carb desserts.

Bunless BBQ GuacBurgers

The Best Keto Mexican Tacos

Homemade Mexican tacos made with grain-free tortillas, spicy beef, avocados, tomatoes and lettuce. A healthy keto dinner in less than 30 minutes.

Easy Low-Carb Avocado & Bacon Salad

Quick and easy low-carb salad made with crispy bacon, spinach, sliced avocado, all drizzled with mustard dressing.

Keto Hamburger Borek

Your favorite cheesy low-carb fathead dough crust stuffed with ground beef, onions, sugar-free ketchup, mustard and pickles. You won't even know this borek is grain-free!

Duck Caesar Salad with Low-Carb Croutons

Delicious summer salad made with tender sliced of duck breasts, keto croutons and romaine lettuce, all drizzled with creamy sugar-free Caesar salad dressing.

Easy Homemade Cultured Butter

A simple way to make deliciously creamy cultured butter at home. This recipe is a keeper. It’s rich and creamy but has a mysterious tang that is both indescribable and slightly addicting.

Low-Carb Pickled Blueberries

Blueberries marinated in sweet, spicy and tangy pickling liquid. Serve with sweet and creamy desserts or as a condiment with game meats.

Low-Carb Corned Beef & Egg Hash

This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.

Low-Carb Butter Braised Cabbage with Crispy Ham

The best braised cabbage made with just five ingredients. A healthy low-carb side dish.

Keto Chicken Lo Mein

Easy to prepare, low-carb bowl of crisp vegetables, tender and juicy chicken, all coated in delicious sauce.

Smoked Salmon, Avocado & Egg Lunch Bowl

This healthy lunch bowl is quick, easy and easy to prepare. It's a nutritious lunchbox option packed full of flavor!

Low-Carb Mediterranean Meatball Lunchbox Bowls

These low-carb Mediterranean meatball bowls are perfect for lunch boxes. A heathy meal prepared in under 20 minutes.

Low-Carb Chorizo Guacamole Bunless Burgers

These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.

Low-Carb Lemon Meringue Parfaits

These deliciously sweet and tart keto & paleo lemon meringue parfaits taste just like the real deal. All of the flavor and none of guilt!

Quick Keto Salmon Power Bowl

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!