Recipes and articles for pickles
2h
Looking for a delicious low-carb, keto-friendly dessert that requires no baking? Try this easy recipe for Dulce De Leche Cheesecake made with Allulose. Perfect for those on a low-carb or keto diet, this crustless cheesecake is a decadent and guilt-free treat.
1h 30m
This homemade sugar-free elderberry cordial is made with fresh or frozen elderberries, lemon and allulose, plus a subtle hint of cinnamon, cloves and star anise.
45m
This Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.
6h
A festive keto cake made with a fudgy brownie, chevy chocolate chip cookie, and creamy tiramisu layers. Three of your favorite desserts in one show stopping celebration cake that is low-carb, keto, sugar-free and grain-free!
4h
4-ingredient, no-churn coconut frozen yogurt: blend, freeze, scoop—or stop early and sip it as an ice shake. No ice-cream maker. Dairy-free and vegan options.
45m
Roundup
Plan your Halloween menu with 25+ low-carb recipes, including monster cookies, chocolate eyeballs, sausage mummies, homemade candy, and spooky desserts.
Roundup
Roundup
Over 30 low-carb and sugar-free coffee shop favorites and beverages you can make at home during the coronavirus lockdown and isolation.
Guide
Not all research is equal. A comprehensive guide to help you read, understand and trust studies. Learn all about the different grades of scientific evidence.
Guide
The ultimate guide to ketones, ketosis vs ketoacidosis and how to measure ketone levels precisely.
Guide
Beans and lentils can be tricky on low-carb. These swaps keep meals filling, with practical options that actually work in real dishes.
Guide
Elevated lipids on a keto diet: Should you be concerned? Your complete guide to cholesterol.
App news
Comprehensive list of food stores, farms and food producers that deliver food to your home during the coronavirus pandemic. Regularly updated global list of farms and online retailers.
Guide
Everything you need to know about low-carb baking — from flours and sweeteners to structure, texture, and adapting traditional recipes with alternatives that actually work.
Guide
Think you know keto? Think again! Dive into our eye-opening guide that shatters keto myths and unveils a whole new, flexible approach to low-carb living. Don't miss out! Discover the nuanced approach to the ketogenic diet, emphasizing the importance of whole foods over rigid 'keto' labels.
Guide
Learn how to swap common high-carb foods for low-carb ingredients.
Guide
Breaking new study finds that being Leaner and Metabolically Healthy is associated with larger increases in LDL cholesterol on a low-carbohydrate diet. While these data are preliminary and observational, they open up fascinating Questions about mechanisms and cardiovascular risk.
Guide
Discover the ultimate keto ice cream guide, packed with methods, hacks, and pro tips. From creamy low-carb ice cream and frozen treats to sugar-free ice cream cones and healthy toppings, this guide covers everything!
App news
Get your copy of the KetoDiet App new Cookbook 'Quick Keto' today. Available from Amazon and The KetoDiet App blog.
Guide
See how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.
Guide
Need weight loss motivation? These five inspiring keto success stories will help you stay on track!