Skip to content
Free Trial
  1. Home
  2. Blog

Posts tagged tagFreezerFriendly

Posts tagged tagFreezerFriendly

Posts

No Churn Keto Frozen Coconut Yogurt (low-carb, dairy-free) 4h

No Churn Keto Frozen Coconut Yogurt

4-ingredient, no-churn coconut frozen yogurt: blend, freeze, scoop—or stop early and sip it as an ice shake. No ice-cream maker. Dairy-free and vegan options.

4.6g
Net Carbs
5.5g
Protein
23.7g
Fat
255
kcal
Creamy Mushroom Pork Chops (high-protein, keto, low-carb) 40m

Creamy Mushroom Pork Chops

Juicy pork chops smothered in a rich, creamy mushroom sauce made with homemade cream of mushroom soup. A perfect keto-friendly, high-protein dinner!

7.9g
Net Carbs
54.5g
Protein
44.3g
Fat
673
kcal
The Best Cream of Mushroom Soup (keto, low-carb) 40m

The Best Cream of Mushroom Soup

A rich and creamy keto-friendly cream of mushroom soup that’s better than the canned version! Perfect on its own or as a sauce for meats and casseroles.

7.2g
Net Carbs
5.6g
Protein
24.5g
Fat
271
kcal
2h

Keto Chocolate Brownie Truffles

Low-carb and sugar-free chocolate brownie truffles made with keto brownie mix, dark chocolate, and crunchy macadamia nuts for a rich, satisfying treat that's easy to make.

1.3g
Net Carbs
3g
Protein
10.5g
Fat
117
kcal
1h 10m

High-Protein Chocolate Macadamia Halva

A rich and nutty keto halva made with macadamia nut butter, tahini, collagen, and allulose for a low-carb, high-protein, and sugar-free treat.

2.5g
Net Carbs
8.5g
Protein
19.9g
Fat
220
kcal
Cevapcici (Balkan Cevapi Sausages) 30m

Cevapcici (Balkan Cevapi Sausages)

Easy homemade sausage recipe made with a mix of ground beef, pork, and lamb. Perfect for a high-protein, low-carb, gluten-free, and carnivore keto-friendly diet, these juicy Balkan sausages are great for grilling or cooking in the oven!

1g
Net Carbs
37.1g
Protein
20.4g
Fat
343
kcal
Ajvar Dip (Roasted Red Pepper Sauce) 45m

Ajvar Dip (Roasted Red Pepper Sauce)

Traditional Ajvar Dip recipe made with roasted red peppers and eggplant. This smoky, creamy Balkan spread is perfect as a dip, sauce, or spread. Easy and delicious!

3.3g
Net Carbs
0.9g
Protein
9.2g
Fat
105
kcal
Low-Carb French Onion Soup (keto, vegetarian, grain-free) 1h 20m

Low-Carb French Onion Soup

A comfort food classic, this low-carb French onion soup pairs caramelized onions with melted cheddar over keto-friendly bread, keeping all the rich flavors while cutting the carbs.

8.8g
Net Carbs
17.1g
Protein
26.8g
Fat
373
kcal
Deviled Zucchini Breakfast Hash (low-carb, paleo) 40m

Deviled Zucchini & Egg Hash

Deviled Zucchini Hash is a flavorful, low-carb twist on a traditional Czech dish, featuring a spicy zucchini and sausage mixture topped with fresh fried eggs. Perfect for meal prep, it's a delicious way to enjoy your veggies and protein.

12g
Net Carbs
26g
Protein
37.1g
Fat
497
kcal
The Perfect Cauliflower Steaks (Plus 15 Flavor Variations) 30m

The Perfect Cauliflower Steak (Plus 15 Flavor Variations)

This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.

7.4g
Net Carbs
4.3g
Protein
18.7g
Fat
219
kcal
Fluffy Keto Angel Food Cake (gluten-free, sugar-free, paleo) 1h 10m

Fluffy Keto Angel Food Cake

This light, fluffy, low-carb, keto, and protein-rich treat is incredibly low in calories, making it the perfect choice for those seeking a satisfying yet guilt-free dessert.

1.8g
Net Carbs
8.6g
Protein
1.3g
Fat
61
kcal
No Churn Keto Matcha Ice Cream (low-carb, sugar-free, gluten-free) 6h

No Churn Keto Matcha Ice Cream

This easy green tea ice cream is a low-carb treat made with just 5 ingredients. This silky smooth, no-churn green tea ice cream is the perfect sugar-free dessert that doesn't require an ice cream maker!

3.8g
Net Carbs
2.8g
Protein
47.8g
Fat
465
kcal
14h

Nordic Yogurt Protein Bars

Low-carb remake of YAAR bars, our Nordic Yogurt Protein Bars combine the goodness of Greek yogurt, allulose, and cacao powder to deliver a healthier alternative without compromising on taste.

9g
Net Carbs
14.3g
Protein
27g
Fat
325
kcal
10m

Quick Keto English Muffin

This Quick Keto English Muffin is made in minutes with a microwave and, just like traditional English muffins, you can toast it for an extra crunch.

4.1g
Net Carbs
10.6g
Protein
14.8g
Fat
202
kcal
1h 10m

High-Protein Keto Pistachio Halva

A low-carb, protein-packed twist on the classic—these sugar-free bars are made with collagen, coconut butter, pistachios, and a zero-calorie sweetener. All the flavor, none of the sugar crash.

2.7g
Net Carbs
8.7g
Protein
14.9g
Fat
181
kcal
Chewy Low-Carb Almond Cookies (gluten-free, keto, paleo) 45m

Chewy Low-Carb Almond Cookies

Enjoy these guilt-free Chewy Keto Almond Cookies made with allulose and egg whites for a soft, chewy texture. Flavored with vanilla and almond extracts, these low-carb treats are the perfect keto-friendly dessert.

1.3g
Net Carbs
5.3g
Protein
9g
Fat
109
kcal
Caprese Frittata (low-carb, keto, vegetarian) 20m

Caprese Frittata

Try this easy and delicious Caprese Frittata recipe made with eggs, pesto, mozzarella, cherry tomatoes, and basil. It's low-carb, high in protein, and perfect for busy weeknights.

4.6g
Net Carbs
34.9g
Protein
36.2g
Fat
493
kcal
Chewy Low-Carb Peanut Butter Cookies (gluten-free, keto, paleo) 30m

Chewy Low-Carb Peanut Butter Cookies

Easy keto peanut butter cookies: soft, chewy, low-carb, and gluten-free. Just one bowl and five ingredients.

3.6g
Net Carbs
7.5g
Protein
16.8g
Fat
191
kcal
Marshmallow Chocolate Rice Krispie Clusters (low-carb, keto, sugar-free) 1h 30m

Keto "Rice" Krispie Marshmallow Chocolate Clusters

Indulge in a keto-friendly sweet treat with these homemade "rice" krispie marshmallow chocolate clusters. Made with roasted sunflower seeds, sugar-free milk chocolate, and sugar-free marshmallows, these clusters are the perfect bite-sized dessert.

2.8g
Net Carbs
3.5g
Protein
14.5g
Fat
157
kcal
Bacon & Cheese Chaffle Sandwich (low-carb, gluten-free, keto) 15m

Bacon & Avocado Chaffle Sandwich

Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.

8.3g
Net Carbs
38.8g
Protein
52.2g
Fat
645
kcal
30m

Muhammara - How to Make Roasted Red Pepper Dip

Easy Muhammara Dip Recipe: A delicious and healthy low-carb dip made with roasted red peppers, walnuts, and spices. Perfect for game night, Super Bowl, or barbecue.

4.6g
Net Carbs
1.9g
Protein
11.3g
Fat
131
kcal
Spiced Nut Chocolate Bark (low-carb, keto, paleo) 1h 30m

Keto Spiced Nut Chocolate Bark

Satisfy your sweet tooth with our low-carb spiced nut chocolate bark made with mixed nuts, spices, and 90% dark chocolate. A healthy and delicious treat for all chocolate and nut lovers.

3.4g
Net Carbs
3.6g
Protein
17.3g
Fat
179
kcal
40m

Low-Carb Savory Chile & Lime Granola Bars

Try these savory Chile & Lime Granola Bars for a low-carb snack option packed with flavor. Made with nuts, seeds, eggs, spices and allulose, they're a great on-the-go high-protein snack, breakfast and lunchbox option.

4.4g
Net Carbs
8g
Protein
27.9g
Fat
305
kcal